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Shake and Bake
aintheatl
Soggy Donut City
13 π₯
Beat armystrong
VS
armystrong
M TY Docs&Nurses #Vet #πΊπΈ
6
Beat aintheatl
Workouts
Next Workouts
Tuesday 10/1/19 @ 8:12 AM
β
470
kj
78
rpm
50
%
20
mph
45 min 90s Ride
Olivia Amato
View Class
Share
Saturday 7/9/22 @ 12:43 PM
381
kj
62
rpm
57
%
18
mph
Monday 9/13/21 @ 9:59 AM
β
410
kj
81
rpm
45
%
19
mph
45 min 80s Ride
Ben Alldis
View Class
Share
Friday 9/3/21 @ 11:37 PM
407
kj
62
rpm
57
%
19
mph
Monday 7/27/20 @ 8:10 AM
432
kj
86
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 7/20/20 @ 9:57 PM
β
450
kj
74
rpm
52
%
20
mph
Tuesday 8/4/20 @ 8:7 AM
409
kj
76
rpm
47
%
19
mph
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
Tuesday 3/24/20 @ 9:30 PM
β
432
kj
66
rpm
56
%
19
mph
Saturday 7/13/19 @ 8:7 AM
β
489
kj
79
rpm
50
%
21
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 7/12/19 @ 12:41 AM
455
kj
68
rpm
55
%
20
mph
Friday 6/21/19 @ 11:51 AM
β
492
kj
74
rpm
52
%
20
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Sunday 6/23/19 @ 2:55 PM
434
kj
68
rpm
55
%
20
mph
Thursday 5/23/19 @ 8:15 AM
β
321
kj
76
rpm
51
%
20
mph
30 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
Saturday 5/25/19 @ 11:27 PM
282
kj
68
rpm
54
%
19
mph
Sunday 5/12/19 @ 11:16 AM
435
kj
81
rpm
47
%
20
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 4/13/19 @ 3:44 PM
β
443
kj
69
rpm
55
%
20
mph
Sunday 9/30/18 @ 1:16 PM
β
412
kj
70
rpm
51
%
19
mph
45 min Live DJ Ride
Robin ArzΓ³n
View Class
Share
Friday 9/21/18 @ 9:46 PM
409
kj
71
rpm
52
%
19
mph
Saturday 7/7/18 @ 8:19 AM
356
kj
81
rpm
44
%
18
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:53 PM
β
436
kj
77
rpm
50
%
20
mph
Next Workouts
aintheatl
Soggy Donut City
13 π₯
Beat armystrong
VS
armystrong
M TY Docs&Nurses #Vet #πΊπΈ
6
Beat aintheatl
Workouts
Next Workouts
45 min 90s Ride
Olivia Amato
View Class
Share
β
470
kj
Tuesday 10/1/19
381
kj
Saturday 7/9/22
45 min 80s Ride
Ben Alldis
View Class
Share
β
410
kj
Monday 9/13/21
407
kj
Friday 9/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
432
kj
Monday 7/27/20
β
450
kj
Monday 7/20/20
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
409
kj
Tuesday 8/4/20
β
432
kj
Tuesday 3/24/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
489
kj
Saturday 7/13/19
455
kj
Friday 7/12/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
β
492
kj
Friday 6/21/19
434
kj
Sunday 6/23/19
30 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
β
321
kj
Thursday 5/23/19
282
kj
Saturday 5/25/19
45 min Sweat Steady Ride
Jess King
View Class
Share
435
kj
Sunday 5/12/19
β
443
kj
Saturday 4/13/19
45 min Live DJ Ride
Robin ArzΓ³n
View Class
Share
β
412
kj
Sunday 9/30/18
409
kj
Friday 9/21/18
45 min All for One Ride
All Instructors
View Class
Share
356
kj
Saturday 7/7/18
β
436
kj
Sunday 7/1/18
Next Workouts