Shake and Bake
Workouts
Friday 3/12/21 @ 3:26 PM
167kj
89rpm
33%
15mph
Saturday 5/30/20 @ 12:6 AM
✅
329kj
92rpm
45%
21mph
Thursday 3/4/21 @ 9:15 AM
✅
213kj
77rpm
36%
14mph
Monday 8/24/20 @ 10:11 PM
0kj
0rpm
44%
0mph
Thursday 2/25/21 @ 2:9 PM
172kj
78rpm
38%
16mph
Thursday 1/14/21 @ 12:28 AM
✅
316kj
78rpm
50%
20mph
Monday 1/18/21 @ 9:33 AM
233kj
82rpm
41%
18mph
Saturday 1/9/21 @ 6:27 PM
✅
311kj
82rpm
48%
20mph
Tuesday 12/15/20 @ 10:46 AM
226kj
85rpm
40%
17mph
Thursday 12/3/20 @ 12:24 AM
✅
328kj
89rpm
46%
21mph
Friday 1/31/20 @ 7:0 PM
340kj
83rpm
49%
21mph
Thursday 5/28/20 @ 11:1 PM
✅
352kj
84rpm
50%
21mph
Wednesday 8/14/19 @ 12:17 PM
305kj
82rpm
48%
20mph
Saturday 4/18/20 @ 4:31 PM
✅
324kj
81rpm
49%
21mph
Saturday 1/18/20 @ 5:57 PM
✅
574kj
85rpm
44%
19mph
Sunday 1/19/20 @ 9:47 PM
486kj
85rpm
42%
18mph
Tuesday 1/7/20 @ 2:21 PM
✅
270kj
81rpm
53%
22mph
Wednesday 1/22/20 @ 1:26 AM
220kj
78rpm
51%
21mph
Saturday 7/7/18 @ 8:19 AM
356kj
81rpm
44%
18mph
Sunday 2/24/19 @ 8:29 PM
✅
374kj
81rpm
45%
18mph
Workouts
167
kj
Friday 3/12/21
486
kj
Sunday 1/19/20