Shake and Bake
Workouts
Saturday 1/15/22 @ 12:37 PM
74kj
77rpm
36%
15mph
Saturday 12/11/21 @ 8:10 PM
✅
140kj
81rpm
46%
19mph
Wednesday 8/26/20 @ 6:52 PM
452kj
85rpm
45%
20mph
Monday 11/4/19 @ 11:2 PM
✅
533kj
84rpm
49%
21mph
Friday 9/27/19 @ 3:3 PM
589kj
84rpm
46%
20mph
Monday 5/31/21 @ 3:2 AM
✅
652kj
85rpm
47%
20mph
Wednesday 7/1/20 @ 8:3 AM
453kj
73rpm
44%
16mph
Sunday 5/23/21 @ 10:9 PM
✅
635kj
85rpm
47%
20mph
Sunday 3/28/21 @ 1:58 PM
127kj
86rpm
30%
13mph
Friday 2/12/21 @ 12:3 PM
✅
330kj
88rpm
46%
21mph
Wednesday 6/3/20 @ 8:12 AM
421kj
87rpm
43%
19mph
Thursday 6/4/20 @ 11:45 PM
✅
482kj
84rpm
47%
20mph
Thursday 4/9/20 @ 8:12 AM
450kj
83rpm
46%
20mph
Saturday 10/26/19 @ 1:36 PM
✅
512kj
82rpm
49%
21mph
Wednesday 2/12/20 @ 9:11 AM
440kj
87rpm
44%
20mph
Monday 2/10/20 @ 11:18 PM
✅
478kj
85rpm
46%
20mph
Tuesday 11/12/19 @ 1:4 PM
292kj
93rpm
42%
20mph
Saturday 11/16/19 @ 1:22 PM
✅
327kj
79rpm
49%
20mph
Wednesday 5/30/18 @ 8:14 AM
✅
433kj
79rpm
43%
17mph
Friday 6/1/18 @ 9:38 PM
kj
rpm
%
0mph
Workouts
74
kj
Saturday 1/15/22
440
kj
Wednesday 2/12/20