Shake and Bake
Workouts
Monday 3/25/19 @ 9:58 PM
369kj
82rpm
43%
18mph
Sunday 4/5/20 @ 10:22 AM
✅
754kj
90rpm
54%
24mph
Saturday 12/21/19 @ 4:43 PM
364kj
82rpm
43%
18mph
Saturday 12/21/19 @ 4:45 PM
✅
729kj
91rpm
53%
24mph
Saturday 12/7/19 @ 4:55 PM
121kj
72rpm
47%
18mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Friday 11/15/19 @ 11:50 PM
240kj
81rpm
43%
18mph
Wednesday 11/13/19 @ 11:53 AM
✅
507kj
92rpm
53%
24mph
Sunday 4/7/19 @ 4:12 PM
523kj
85rpm
43%
19mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Friday 10/19/18 @ 1:36 PM
435kj
88rpm
44%
20mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Wednesday 3/27/19 @ 9:20 PM
358kj
87rpm
39%
17mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Friday 11/2/18 @ 11:28 PM
387kj
89rpm
41%
19mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Tuesday 2/19/19 @ 11:22 PM
371kj
81rpm
43%
18mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Wednesday 11/28/18 @ 10:55 PM
374kj
81rpm
43%
17mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Workouts
364
kj
Saturday 12/21/19
121
kj
Saturday 12/7/19
240
kj
Friday 11/15/19
523
kj
Sunday 4/7/19
374
kj
Wednesday 11/28/18