Shake and Bake
VS
Workouts
Saturday 1/9/21 @ 12:46 AM
274kj
79rpm
46%
19mph
Thursday 12/31/20 @ 10:55 AM
✅
279kj
81rpm
44%
19mph
Tuesday 7/21/20 @ 12:42 AM
✅
207kj
81rpm
47%
20mph
Friday 7/24/20 @ 9:38 AM
182kj
80rpm
46%
19mph
Sunday 3/15/20 @ 10:25 PM
✅
259kj
80rpm
44%
18mph
Tuesday 3/17/20 @ 9:2 AM
250kj
83rpm
44%
19mph
Saturday 12/21/19 @ 4:43 PM
364kj
82rpm
43%
18mph
Thursday 12/26/19 @ 2:5 PM
✅
423kj
83rpm
46%
19mph
Tuesday 12/10/19 @ 11:42 PM
✅
136kj
77rpm
47%
19mph
Friday 11/15/19 @ 9:34 AM
126kj
77rpm
46%
19mph
Saturday 12/7/19 @ 5:12 PM
131kj
71rpm
49%
19mph
Sunday 12/8/19 @ 10:35 AM
✅
141kj
77rpm
48%
19mph
Saturday 11/16/19 @ 2:57 PM
368kj
81rpm
44%
18mph
Saturday 11/16/19 @ 3:0 PM
✅
404kj
81rpm
46%
19mph
Sunday 4/7/19 @ 4:12 PM
✅
523kj
85rpm
43%
19mph
Friday 5/12/17 @ 8:19 AM
516kj
86rpm
43%
19mph
Monday 9/17/18 @ 1:10 PM
✅
472kj
82rpm
48%
20mph
Sunday 7/1/18 @ 2:56 PM
426kj
81rpm
47%
19mph
Wednesday 3/29/17 @ 12:13 PM
✅
195kj
81rpm
47%
20mph
Monday 3/27/17 @ 9:1 AM
180kj
73rpm
50%
19mph
aint_slippin
Ths sh*# hurts (Fort Bliss)
24
🔥
VS
1ststatesteph
NewArk, DE
17
Workouts
274
kj
Saturday 1/9/21
250
kj
Tuesday 3/17/20
364
kj
Saturday 12/21/19
131
kj
Saturday 12/7/19
368
kj
Saturday 11/16/19
516
kj
Friday 5/12/17