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Shake and Bake
aint2proud2greg
Boston
18 🔥
Beat graysonstrong2
VS
graysonstrong2
Austin, TX
8
Beat aint2proud2greg
Workouts
Next Workouts
Saturday 4/24/21 @ 2:1 PM
✅
523
kj
101
rpm
43
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 4/19/21 @ 6:41 PM
385
kj
87
rpm
41
%
19
mph
Thursday 8/20/20 @ 4:49 AM
✅
400
kj
78
rpm
55
%
22
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:31 PM
355
kj
82
rpm
50
%
21
mph
Friday 1/29/21 @ 3:38 AM
✅
349
kj
100
rpm
43
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 6/4/20 @ 5:8 PM
255
kj
90
rpm
41
%
19
mph
Friday 12/4/20 @ 4:4 AM
✅
585
kj
84
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 6/17/20 @ 1:40 AM
555
kj
91
rpm
47
%
21
mph
Saturday 7/11/20 @ 3:44 AM
✅
314
kj
81
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/15/19 @ 9:54 PM
282
kj
87
rpm
44
%
19
mph
Friday 7/10/20 @ 2:27 AM
✅
625
kj
80
rpm
54
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 7/8/20 @ 8:29 PM
516
kj
84
rpm
46
%
19
mph
Wednesday 5/27/20 @ 8:23 PM
✅
358
kj
94
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 2:35 PM
335
kj
91
rpm
45
%
21
mph
Tuesday 6/2/20 @ 2:24 AM
✅
572
kj
88
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 11:4 AM
408
kj
90
rpm
42
%
19
mph
Sunday 6/30/19 @ 12:3 AM
83
kj
77
rpm
45
%
18
mph
10 min Low Impact Ride
Jess King
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Share
Monday 5/25/20 @ 6:7 PM
✅
111
kj
86
rpm
47
%
21
mph
Saturday 6/22/19 @ 2:41 AM
529
kj
77
rpm
52
%
21
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 6/21/19 @ 11:56 AM
✅
653
kj
83
rpm
55
%
23
mph
Next Workouts
aint2proud2greg
Boston
18 🔥
Beat graysonstrong2
VS
graysonstrong2
Austin, TX
8
Beat aint2proud2greg
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
523
kj
Saturday 4/24/21
385
kj
Monday 4/19/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
400
kj
Thursday 8/20/20
355
kj
Wednesday 8/12/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
349
kj
Friday 1/29/21
255
kj
Thursday 6/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
585
kj
Friday 12/4/20
555
kj
Wednesday 6/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
314
kj
Saturday 7/11/20
282
kj
Monday 7/15/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
625
kj
Friday 7/10/20
516
kj
Wednesday 7/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
358
kj
Wednesday 5/27/20
335
kj
Saturday 6/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
572
kj
Tuesday 6/2/20
408
kj
Wednesday 6/3/20
10 min Low Impact Ride
Jess King
View Class
Share
83
kj
Sunday 6/30/19
✅
111
kj
Monday 5/25/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
529
kj
Saturday 6/22/19
✅
653
kj
Friday 6/21/19
Next Workouts