Shake and Bake
Workouts
Wednesday 12/9/20 @ 3:9 AM
548kj
80rpm
50%
21mph
Sunday 3/7/21 @ 11:29 PM
✅
603kj
94rpm
46%
21mph
Thursday 3/11/21 @ 3:2 AM
532kj
100rpm
43%
21mph
Tuesday 11/16/21 @ 12:25 AM
✅
663kj
95rpm
49%
23mph
Monday 1/18/21 @ 3:27 AM
736kj
96rpm
45%
22mph
Friday 2/12/21 @ 11:46 PM
✅
804kj
92rpm
49%
22mph
Thursday 2/11/21 @ 12:4 AM
547kj
101rpm
44%
21mph
Monday 2/3/20 @ 10:1 PM
✅
599kj
92rpm
48%
22mph
Monday 1/25/21 @ 3:8 AM
529kj
102rpm
43%
21mph
Friday 1/22/21 @ 9:40 PM
✅
602kj
89rpm
50%
22mph
Tuesday 9/8/20 @ 1:58 AM
580kj
88rpm
49%
22mph
Tuesday 9/1/20 @ 11:22 PM
✅
713kj
91rpm
52%
24mph
Tuesday 5/19/20 @ 2:35 AM
324kj
79rpm
58%
24mph
Monday 3/4/19 @ 12:15 AM
✅
365kj
84rpm
59%
25mph
Saturday 5/16/20 @ 2:42 AM
400kj
80rpm
54%
22mph
Sunday 1/5/20 @ 12:46 AM
✅
411kj
88rpm
50%
22mph
Friday 5/8/20 @ 2:44 AM
534kj
81rpm
49%
20mph
Wednesday 4/29/20 @ 6:35 PM
✅
641kj
95rpm
48%
22mph
Monday 4/13/20 @ 3:21 AM
572kj
84rpm
50%
22mph
Monday 4/6/20 @ 12:18 AM
✅
675kj
87rpm
53%
23mph
Workouts
548
kj
Wednesday 12/9/20
532
kj
Thursday 3/11/21
736
kj
Monday 1/18/21
547
kj
Thursday 2/11/21
529
kj
Monday 1/25/21
534
kj
Friday 5/8/20