Shake and Bake
Workouts
Saturday 7/15/23 @ 3:16 PM
✅
414kj
79rpm
46%
19mph
Friday 1/31/20 @ 12:58 AM
191kj
83rpm
32%
14mph
Monday 12/14/20 @ 4:51 AM
✅
326kj
83rpm
47%
20mph
Sunday 1/12/20 @ 1:51 AM
117kj
91rpm
28%
13mph
Tuesday 9/8/20 @ 2:46 AM
✅
155kj
85rpm
45%
20mph
Tuesday 1/14/20 @ 11:26 PM
119kj
86rpm
30%
14mph
Wednesday 7/15/20 @ 2:46 AM
✅
802kj
84rpm
51%
22mph
Saturday 1/18/20 @ 5:55 PM
241kj
81rpm
31%
13mph
Thursday 2/6/20 @ 3:57 AM
✅
508kj
83rpm
49%
21mph
Monday 2/10/20 @ 2:18 AM
180kj
82rpm
32%
13mph
Wednesday 2/5/20 @ 3:13 AM
✅
532kj
85rpm
49%
21mph
Saturday 2/8/20 @ 2:32 AM
207kj
84rpm
32%
14mph
Thursday 1/30/20 @ 4:51 AM
✅
545kj
87rpm
48%
21mph
Wednesday 1/29/20 @ 12:27 AM
215kj
88rpm
33%
15mph
Saturday 1/25/20 @ 2:41 AM
✅
491kj
82rpm
49%
20mph
Wednesday 1/22/20 @ 11:22 PM
198kj
84rpm
33%
14mph
Thursday 1/23/20 @ 4:40 AM
✅
491kj
89rpm
45%
21mph
Monday 1/20/20 @ 11:1 PM
178kj
86rpm
30%
14mph
Workouts
191
kj
Friday 1/31/20
117
kj
Sunday 1/12/20
119
kj
Tuesday 1/14/20
241
kj
Saturday 1/18/20
198
kj
Wednesday 1/22/20
178
kj
Monday 1/20/20