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Shake and Bake
aint2proud2greg
Boston
15 🔥
Beat badadsnyprnzess
VS
badadsnyprnzess
Mom ✨RN 🌈
0
Beat aint2proud2greg
Workouts
Next Workouts
Sunday 4/18/21 @ 3:23 AM
✅
315
kj
90
rpm
45
%
20
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Wednesday 10/16/19 @ 10:45 AM
149
kj
71
rpm
39
%
15
mph
Tuesday 8/4/20 @ 12:45 AM
✅
444
kj
79
rpm
57
%
23
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Thursday 7/16/20 @ 10:31 PM
166
kj
71
rpm
41
%
15
mph
Saturday 6/13/20 @ 7:23 PM
✅
409
kj
84
rpm
52
%
22
mph
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
Saturday 6/13/20 @ 3:4 PM
148
kj
70
rpm
39
%
15
mph
Wednesday 5/27/20 @ 9:3 PM
✅
225
kj
80
rpm
51
%
21
mph
20 min 90s Pop Ride
Cody Rigsby
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Share
Sunday 4/19/20 @ 2:32 PM
89
kj
67
rpm
39
%
14
mph
Wednesday 5/20/20 @ 2:42 AM
✅
387
kj
80
rpm
54
%
22
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 9/9/19 @ 10:22 PM
181
kj
76
rpm
40
%
16
mph
Wednesday 1/8/20 @ 12:24 AM
✅
500
kj
71
rpm
53
%
20
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 1/14/20 @ 11:56 AM
212
kj
67
rpm
39
%
14
mph
Saturday 8/17/19 @ 6:45 PM
✅
551
kj
72
rpm
56
%
21
mph
45 min Climb Ride
Cody Rigsby
View Class
Share
Tuesday 8/13/19 @ 10:10 PM
283
kj
72
rpm
43
%
16
mph
Tuesday 7/23/19 @ 2:58 AM
✅
544
kj
74
rpm
55
%
21
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 7/5/19 @ 4:36 PM
272
kj
76
rpm
41
%
16
mph
Monday 4/22/19 @ 11:53 PM
✅
276
kj
75
rpm
49
%
19
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Friday 4/19/19 @ 10:41 PM
182
kj
77
rpm
41
%
16
mph
Sunday 4/14/19 @ 11:25 PM
✅
187
kj
80
rpm
45
%
19
mph
20 min Tabata Ride
Cody Rigsby
View Class
Share
Sunday 4/14/19 @ 8:4 PM
124
kj
76
rpm
41
%
16
mph
Next Workouts
aint2proud2greg
Boston
15 🔥
Beat badadsnyprnzess
VS
badadsnyprnzess
Mom ✨RN 🌈
0
Beat aint2proud2greg
Workouts
Next Workouts
30 min JLO Ride
Jess & Robin
View Class
Share
✅
315
kj
Sunday 4/18/21
149
kj
Wednesday 10/16/19
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
444
kj
Tuesday 8/4/20
166
kj
Thursday 7/16/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
✅
409
kj
Saturday 6/13/20
148
kj
Saturday 6/13/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
225
kj
Wednesday 5/27/20
89
kj
Sunday 4/19/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
387
kj
Wednesday 5/20/20
181
kj
Monday 9/9/19
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
500
kj
Wednesday 1/8/20
212
kj
Tuesday 1/14/20
45 min Climb Ride
Cody Rigsby
View Class
Share
✅
551
kj
Saturday 8/17/19
283
kj
Tuesday 8/13/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
544
kj
Tuesday 7/23/19
272
kj
Friday 7/5/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
✅
276
kj
Monday 4/22/19
182
kj
Friday 4/19/19
20 min Tabata Ride
Cody Rigsby
View Class
Share
✅
187
kj
Sunday 4/14/19
124
kj
Sunday 4/14/19
Next Workouts