Shake and Bake
VS
Workouts
Saturday 9/23/23 @ 4:6 PM
✅
451kj
85rpm
45%
20mph
Friday 9/22/23 @ 9:6 AM
418kj
86rpm
43%
19mph
Friday 9/22/23 @ 2:59 AM
463kj
84rpm
46%
20mph
Sunday 9/17/23 @ 11:12 AM
✅
466kj
91rpm
44%
20mph
Saturday 9/16/23 @ 12:31 AM
✅
464kj
87rpm
45%
20mph
Saturday 8/12/23 @ 11:20 AM
454kj
92rpm
43%
20mph
Friday 9/15/23 @ 3:22 AM
✅
460kj
80rpm
48%
20mph
Tuesday 9/12/23 @ 7:23 PM
421kj
86rpm
44%
19mph
Saturday 4/24/21 @ 2:1 PM
✅
523kj
101rpm
43%
21mph
Saturday 1/28/23 @ 12:22 PM
432kj
91rpm
42%
19mph
Monday 6/15/20 @ 1:42 AM
✅
336kj
101rpm
42%
21mph
Friday 12/30/22 @ 12:26 PM
239kj
95rpm
38%
18mph
Monday 7/4/22 @ 4:11 PM
✅
469kj
90rpm
43%
20mph
Thursday 6/9/22 @ 10:24 AM
439kj
90rpm
42%
19mph
aint2proud2greg
Boston
6
🔥
VS
backroadmom
Michigan - Farm Country
1
Workouts
418
kj
Friday 9/22/23
454
kj
Saturday 8/12/23
421
kj
Tuesday 9/12/23
432
kj
Saturday 1/28/23
239
kj
Friday 12/30/22
439
kj
Thursday 6/9/22