Shake and Bake
VS
Workouts
Tuesday 4/26/22 @ 9:12 PM
140kj
83rpm
40%
17mph
Monday 4/25/22 @ 12:55 PM
✅
255kj
81rpm
52%
21mph
Saturday 7/15/23 @ 1:41 PM
195kj
78rpm
40%
17mph
Saturday 7/15/23 @ 1:56 PM
✅
318kj
74rpm
51%
20mph
Wednesday 2/1/23 @ 1:26 PM
199kj
80rpm
40%
17mph
Wednesday 2/1/23 @ 1:27 PM
✅
274kj
76rpm
47%
19mph
Wednesday 9/21/22 @ 8:51 PM
212kj
80rpm
42%
17mph
Wednesday 9/21/22 @ 12:26 PM
✅
270kj
75rpm
48%
19mph
Monday 2/1/21 @ 11:37 PM
122kj
76rpm
41%
16mph
Saturday 4/23/22 @ 1:44 PM
✅
184kj
86rpm
44%
19mph
Monday 8/10/20 @ 10:36 PM
110kj
78rpm
44%
18mph
Sunday 3/6/22 @ 2:0 PM
✅
140kj
82rpm
45%
19mph
Tuesday 12/28/21 @ 10:39 PM
185kj
78rpm
40%
16mph
Thursday 12/16/21 @ 6:36 PM
✅
295kj
77rpm
53%
21mph
Wednesday 12/15/21 @ 12:11 AM
119kj
81rpm
39%
16mph
Tuesday 12/7/21 @ 5:34 PM
✅
211kj
86rpm
46%
20mph
Monday 12/7/20 @ 11:23 PM
131kj
74rpm
43%
17mph
Saturday 12/4/21 @ 1:5 PM
✅
195kj
77rpm
49%
20mph
Tuesday 9/28/21 @ 10:20 PM
217kj
75rpm
44%
17mph
Monday 9/20/21 @ 10:47 PM
✅
328kj
78rpm
51%
20mph
ainsgains
new jersey ☘️
0
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
22
🔥
Workouts
199
kj
Wednesday 2/1/23
212
kj
Wednesday 9/21/22
119
kj
Wednesday 12/15/21