Shake and Bake

Workouts

Thursday 4/4/24 @ 12:6 PM
150kj
71rpm
39%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 4/10/20 @ 1:57 PM
✅
247kj
78rpm
45%
18mph
Tuesday 5/12/20 @ 1:10 PM
163kj
75rpm
39%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/25/20 @ 1:1 PM
✅
276kj
82rpm
46%
19mph
Saturday 5/9/20 @ 1:58 PM
153kj
75rpm
38%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:55 PM
✅
258kj
85rpm
44%
19mph
Thursday 3/19/20 @ 2:28 PM
140kj
78rpm
35%
14mph
30 min Together We Ride
Robin Arzón
Saturday 4/18/20 @ 2:0 PM
✅
246kj
84rpm
43%
18mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
150 kj
Thursday 4/4/24
✅ 247 kj
Friday 4/10/20
30 min Lizzo Ride
Robin Arzón
163 kj
Tuesday 5/12/20
✅ 276 kj
Saturday 4/25/20
30 min Together We Ride: Live from Home
Robin Arzón
153 kj
Saturday 5/9/20
✅ 258 kj
Saturday 5/9/20
30 min Together We Ride
Robin Arzón
140 kj
Thursday 3/19/20
✅ 246 kj
Saturday 4/18/20