Shake and Bake

Workouts

Friday 4/17/20 @ 8:39 PM
82kj
65rpm
38%
13mph
20 min HIIT Ride
Denis Morton
Thursday 5/21/20 @ 1:58 AM
βœ…
199kj
79rpm
48%
19mph
Sunday 4/19/20 @ 6:9 PM
119kj
71rpm
35%
13mph
30 min Pop Ride
Cody Rigsby
Sunday 3/8/20 @ 2:24 AM
βœ…
273kj
75rpm
49%
19mph

Workouts

20 min HIIT Ride
Denis Morton
82 kj
Friday 4/17/20
βœ… 199 kj
Thursday 5/21/20
30 min Pop Ride
Cody Rigsby
119 kj
Sunday 4/19/20
βœ… 273 kj
Sunday 3/8/20