Shake and Bake
Workouts
Friday 10/15/21 @ 12:44 AM
102kj
71rpm
39%
15mph
Thursday 8/26/21 @ 12:45 PM
✅
142kj
70rpm
46%
17mph
Wednesday 1/20/21 @ 3:15 AM
125kj
58rpm
39%
12mph
Sunday 1/3/21 @ 4:59 PM
✅
232kj
76rpm
45%
18mph
Tuesday 6/16/20 @ 3:1 AM
✅
57kj
59rpm
47%
16mph
Wednesday 6/10/20 @ 4:1 PM
53kj
67rpm
42%
15mph
Sunday 10/11/20 @ 8:1 PM
208kj
67rpm
47%
17mph
Monday 10/12/20 @ 12:38 PM
✅
223kj
64rpm
51%
17mph
Tuesday 6/2/20 @ 2:45 AM
219kj
69rpm
47%
18mph
Thursday 6/4/20 @ 5:5 PM
✅
241kj
71rpm
49%
18mph
Saturday 4/11/20 @ 4:0 PM
✅
278kj
74rpm
49%
19mph
Thursday 7/4/19 @ 1:38 PM
231kj
73rpm
46%
18mph
Monday 3/30/20 @ 1:29 AM
✅
375kj
70rpm
49%
18mph
Saturday 3/28/20 @ 4:0 PM
345kj
68rpm
49%
18mph
Wednesday 3/18/20 @ 12:49 AM
✅
273kj
70rpm
50%
19mph
Monday 3/16/20 @ 9:0 PM
228kj
80rpm
43%
18mph
Monday 1/20/20 @ 4:53 PM
✅
192kj
63rpm
47%
17mph
Friday 1/17/20 @ 2:6 PM
182kj
74rpm
41%
16mph
Sunday 1/19/20 @ 1:19 AM
✅
265kj
74rpm
48%
19mph
Saturday 1/18/20 @ 5:57 PM
190kj
74rpm
43%
16mph
Workouts
102
kj
Friday 10/15/21
125
kj
Wednesday 1/20/21
53
kj
Wednesday 6/10/20
208
kj
Sunday 10/11/20
219
kj
Tuesday 6/2/20
228
kj
Monday 3/16/20