Shake and Bake

Workouts

Friday 10/15/21 @ 12:44 AM
102kj
71rpm
39%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Monday 8/23/21 @ 5:5 PM
✅
221kj
81rpm
49%
21mph
Tuesday 7/9/19 @ 12:49 AM
kj
rpm
%
0mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/29/21 @ 12:54 PM
✅
772kj
83rpm
51%
22mph
Wednesday 1/20/21 @ 3:15 AM
125kj
58rpm
39%
12mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 3:49 PM
✅
367kj
81rpm
51%
21mph
Sunday 1/17/21 @ 11:47 PM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/2/21 @ 3:18 PM
✅
322kj
85rpm
47%
20mph
Monday 12/14/20 @ 11:59 PM
312kj
62rpm
49%
17mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/22/20 @ 5:41 PM
✅
647kj
77rpm
57%
23mph
Thursday 7/16/20 @ 11:54 PM
205kj
66rpm
47%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:23 PM
✅
347kj
79rpm
51%
21mph
Sunday 10/11/20 @ 8:1 PM
208kj
67rpm
47%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/13/20 @ 8:45 AM
✅
330kj
68rpm
54%
19mph
Saturday 3/7/20 @ 6:6 PM
140kj
71rpm
51%
19mph
15 min Move for More: Climb Ride
Matt Wilpers
Saturday 12/7/19 @ 2:48 PM
✅
161kj
69rpm
54%
20mph
Monday 1/20/20 @ 4:53 PM
192kj
63rpm
47%
17mph
30 min Weezer Ride
Denis Morton
Sunday 1/5/20 @ 1:45 PM
✅
347kj
80rpm
51%
21mph
Sunday 1/19/20 @ 1:19 AM
265kj
74rpm
48%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:29 AM
✅
374kj
79rpm
53%
22mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
102 kj
Friday 10/15/21
✅ 221 kj
Monday 8/23/21
60 min Power Zone Ride
Matt Wilpers
kj
Tuesday 7/9/19
✅ 772 kj
Saturday 5/29/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
125 kj
Wednesday 1/20/21
✅ 367 kj
Saturday 1/2/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
kj
Sunday 1/17/21
✅ 322 kj
Saturday 1/2/21
45 min Pentatonix Ride
Christine D'Ercole
312 kj
Monday 12/14/20
✅ 647 kj
Tuesday 12/22/20
30 min Britney Spears Ride
Cody Rigsby
205 kj
Thursday 7/16/20
✅ 347 kj
Wednesday 7/15/20
30 min World Mental Health Day Ride
Kendall Toole
208 kj
Sunday 10/11/20
✅ 330 kj
Tuesday 10/13/20
15 min Move for More: Climb Ride
Matt Wilpers
140 kj
Saturday 3/7/20
✅ 161 kj
Saturday 12/7/19
30 min Weezer Ride
Denis Morton
192 kj
Monday 1/20/20
✅ 347 kj
Sunday 1/5/20
30 min Lady Gaga Ride
Cody Rigsby
265 kj
Sunday 1/19/20
✅ 374 kj
Friday 1/17/20