Shake and Bake
Workouts
Friday 3/29/24 @ 12:50 PM
✅
414kj
75rpm
48%
19mph
Saturday 3/9/24 @ 2:25 PM
kj
rpm
%
0mph
Sunday 3/19/23 @ 9:20 PM
✅
427kj
83rpm
45%
20mph
Monday 3/20/23 @ 4:52 PM
kj
rpm
%
0mph
Thursday 2/2/23 @ 12:9 PM
✅
262kj
81rpm
45%
19mph
Wednesday 2/1/23 @ 1:30 PM
kj
rpm
%
0mph
Saturday 11/26/22 @ 4:43 PM
✅
411kj
82rpm
45%
19mph
Thursday 11/24/22 @ 3:11 PM
kj
rpm
%
0mph
Wednesday 5/11/22 @ 11:26 AM
✅
402kj
77rpm
47%
19mph
Tuesday 10/11/22 @ 8:20 PM
kj
rpm
%
0mph
Sunday 8/16/20 @ 6:42 PM
✅
308kj
80rpm
49%
20mph
Thursday 8/13/20 @ 6:44 AM
kj
rpm
%
0mph
Monday 7/6/20 @ 10:32 AM
✅
417kj
76rpm
48%
19mph
Thursday 7/2/20 @ 2:55 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 2:14 PM
✅
265kj
78rpm
47%
19mph
Sunday 5/10/20 @ 5:34 PM
kj
rpm
%
0mph
Monday 1/6/20 @ 11:17 AM
✅
256kj
73rpm
48%
19mph
Friday 4/17/20 @ 1:55 PM
209kj
74rpm
44%
17mph
Thursday 3/19/20 @ 10:48 AM
✅
271kj
81rpm
46%
19mph
Sunday 3/15/20 @ 10:26 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 7/2/20
kj
Sunday 5/10/20
kj
Sunday 3/15/20