Shake and Bake
Workouts
Sunday 3/20/22 @ 3:2 PM
✅
104kj
77rpm
41%
17mph
Saturday 4/9/22 @ 2:39 PM
87kj
71rpm
41%
16mph
Tuesday 11/9/21 @ 8:45 PM
66kj
67rpm
45%
17mph
Thursday 5/27/21 @ 3:59 PM
✅
88kj
77rpm
45%
18mph
Sunday 5/2/21 @ 2:39 PM
132kj
82rpm
39%
17mph
Friday 4/30/21 @ 1:44 PM
✅
168kj
89rpm
41%
18mph
Saturday 4/17/21 @ 1:55 PM
152kj
81rpm
43%
18mph
Friday 4/30/21 @ 2:5 PM
✅
158kj
83rpm
41%
18mph
Sunday 2/21/21 @ 3:40 PM
✅
236kj
84rpm
42%
18mph
Wednesday 2/17/21 @ 6:16 PM
182kj
79rpm
38%
16mph
Monday 1/18/21 @ 4:26 PM
✅
256kj
81rpm
44%
19mph
Tuesday 2/9/21 @ 6:59 PM
243kj
77rpm
44%
18mph
Wednesday 12/30/20 @ 8:25 PM
226kj
83rpm
42%
18mph
Thursday 12/31/20 @ 7:58 PM
✅
241kj
78rpm
44%
18mph
Monday 12/7/20 @ 8:7 PM
159kj
82rpm
43%
18mph
Thursday 12/31/20 @ 7:37 PM
✅
175kj
82rpm
44%
18mph
Thursday 12/17/20 @ 12:41 AM
154kj
81rpm
43%
18mph
Sunday 6/21/20 @ 4:51 PM
✅
169kj
81rpm
44%
19mph
Monday 11/23/20 @ 9:15 PM
✅
153kj
82rpm
42%
18mph
Monday 11/23/20 @ 8:13 PM
143kj
75rpm
43%
17mph
Workouts
243
kj
Tuesday 2/9/21
226
kj
Wednesday 12/30/20