Shake and Bake
Workouts
Sunday 11/1/20 @ 4:10 PM
234kj
67rpm
41%
15mph
Tuesday 12/29/20 @ 2:32 PM
✅
380kj
72rpm
47%
18mph
Saturday 10/24/20 @ 10:0 PM
201kj
62rpm
39%
13mph
Monday 10/19/20 @ 11:49 AM
✅
332kj
71rpm
45%
17mph
Saturday 8/4/18 @ 2:46 PM
263kj
66rpm
44%
16mph
Friday 8/3/18 @ 1:28 PM
✅
349kj
83rpm
42%
18mph
Sunday 7/29/18 @ 2:22 PM
290kj
63rpm
47%
16mph
Sunday 7/29/18 @ 4:22 PM
✅
410kj
73rpm
48%
19mph
Saturday 3/24/18 @ 9:26 PM
280kj
64rpm
46%
16mph
Friday 3/23/18 @ 11:0 AM
✅
380kj
77rpm
45%
18mph
Saturday 1/13/18 @ 5:33 PM
185kj
56rpm
43%
13mph
Friday 1/12/18 @ 12:0 PM
✅
364kj
77rpm
45%
18mph
Monday 1/8/18 @ 10:47 PM
221kj
76rpm
37%
15mph
Sunday 1/7/18 @ 2:32 PM
✅
335kj
86rpm
40%
18mph
Monday 12/25/17 @ 1:44 PM
276kj
68rpm
44%
16mph
Saturday 12/23/17 @ 4:39 PM
✅
397kj
82rpm
44%
19mph
Sunday 10/29/17 @ 10:56 PM
294kj
71rpm
45%
17mph
Thursday 7/13/17 @ 11:3 AM
✅
347kj
75rpm
45%
18mph
Wednesday 9/27/17 @ 4:11 PM
313kj
70rpm
46%
17mph
Saturday 9/23/17 @ 1:32 PM
✅
354kj
76rpm
45%
18mph
Workouts
201
kj
Saturday 10/24/20
290
kj
Sunday 7/29/18
185
kj
Saturday 1/13/18