Shake and Bake
Workouts
Tuesday 12/29/20 @ 1:0 AM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 12:27 AM
✅
253kj
69rpm
49%
18mph
Saturday 10/17/20 @ 9:58 PM
120kj
69rpm
43%
16mph
Monday 10/19/20 @ 12:43 PM
✅
173kj
71rpm
48%
18mph
Sunday 11/10/19 @ 5:54 PM
200kj
56rpm
43%
13mph
Wednesday 11/6/19 @ 12:53 PM
✅
429kj
72rpm
50%
19mph
Sunday 1/20/19 @ 9:41 PM
✅
333kj
64rpm
45%
15mph
Sunday 1/20/19 @ 2:54 PM
277kj
57rpm
44%
14mph
Sunday 7/29/18 @ 2:22 PM
✅
290kj
63rpm
47%
16mph
Tuesday 7/10/18 @ 11:23 PM
247kj
55rpm
48%
15mph
Sunday 7/1/18 @ 10:8 PM
✅
301kj
69rpm
45%
17mph
Wednesday 7/25/18 @ 1:23 PM
245kj
63rpm
44%
15mph
Monday 7/25/16 @ 12:10 PM
45kj
53rpm
38%
11mph
Thursday 3/8/18 @ 2:27 PM
✅
64kj
64rpm
41%
14mph
Friday 2/23/18 @ 11:37 PM
✅
205kj
75rpm
43%
17mph
Saturday 2/24/18 @ 4:29 PM
134kj
58rpm
43%
13mph
Saturday 1/7/17 @ 10:37 AM
✅
104kj
63rpm
45%
15mph
Tuesday 1/23/18 @ 12:47 PM
96kj
58rpm
44%
14mph
Sunday 12/10/17 @ 6:4 PM
✅
128kj
67rpm
45%
16mph
Sunday 12/10/17 @ 11:12 PM
85kj
63rpm
40%
13mph
Workouts
200
kj
Sunday 11/10/19