Shake and Bake
Workouts
Tuesday 12/22/20 @ 1:16 AM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 4:16 PM
✅
182kj
78rpm
40%
16mph
Sunday 1/7/18 @ 12:5 AM
kj
rpm
%
0mph
Wednesday 9/5/18 @ 3:19 PM
✅
75kj
76rpm
34%
13mph
Sunday 7/1/18 @ 10:8 PM
✅
301kj
69rpm
45%
17mph
Wednesday 7/4/18 @ 6:28 PM
248kj
75rpm
40%
16mph
Tuesday 12/12/17 @ 12:12 AM
✅
127kj
66rpm
46%
16mph
Monday 2/26/18 @ 2:59 AM
121kj
71rpm
43%
16mph
Saturday 2/24/18 @ 10:19 PM
✅
230kj
61rpm
43%
15mph
Wednesday 2/21/18 @ 4:49 PM
195kj
78rpm
35%
14mph
Saturday 2/24/18 @ 9:23 PM
✅
270kj
67rpm
44%
16mph
Monday 2/19/18 @ 6:51 PM
190kj
73rpm
36%
14mph
Saturday 2/24/18 @ 12:20 AM
✅
171kj
64rpm
45%
15mph
Tuesday 2/20/18 @ 5:11 PM
136kj
74rpm
37%
14mph
Friday 2/23/18 @ 11:37 PM
✅
205kj
75rpm
43%
17mph
Saturday 2/17/18 @ 5:27 PM
151kj
80rpm
36%
15mph
Monday 11/28/16 @ 1:54 PM
✅
78kj
78rpm
33%
13mph
Tuesday 12/12/17 @ 11:15 PM
59kj
79rpm
29%
12mph
Workouts
195
kj
Wednesday 2/21/18
59
kj
Tuesday 12/12/17