Shake and Bake

Workouts

Saturday 12/2/23 @ 1:55 PM
86kj
53rpm
38%
11mph
30 min Pop Ride
Cody Rigsby
Monday 11/2/20 @ 5:31 PM
231kj
72rpm
47%
18mph
Sunday 11/12/23 @ 1:55 PM
103kj
44rpm
46%
12mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 4:27 PM
276kj
59rpm
58%
19mph
Saturday 5/21/22 @ 5:14 PM
137kj
53rpm
45%
13mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 6/19/20 @ 6:31 PM
234kj
70rpm
49%
18mph
Monday 5/10/21 @ 4:29 PM
150kj
56rpm
45%
14mph
30 min Live DJ Ride
Cody Rigsby
Friday 4/24/20 @ 4:8 PM
221kj
70rpm
47%
17mph
Tuesday 1/12/21 @ 12:1 AM
145kj
58rpm
45%
14mph
30 min The Jess King Experience
Jess King
Saturday 10/19/19 @ 6:51 PM
223kj
73rpm
46%
18mph
Tuesday 7/21/20 @ 4:11 PM
114kj
70rpm
42%
16mph
20 min 80s Ride
Jenn Sherman
Tuesday 7/21/20 @ 4:12 PM
154kj
69rpm
48%
18mph
Sunday 6/21/20 @ 5:43 PM
69kj
73rpm
37%
14mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 6/23/20 @ 7:25 PM
93kj
81rpm
39%
16mph
Monday 3/16/20 @ 11:1 PM
127kj
72rpm
36%
14mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 8:5 PM
225kj
79rpm
44%
18mph
Friday 1/17/20 @ 1:26 AM
184kj
79rpm
40%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:30 AM
193kj
69rpm
45%
17mph
Tuesday 12/10/19 @ 7:30 PM
70kj
69rpm
39%
15mph
15 min Move for More: Climb Ride
Matt Wilpers
Thursday 12/5/19 @ 8:59 PM
128kj
64rpm
52%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
86 kj
Saturday 12/2/23
231 kj
Monday 11/2/20
30 min World Mental Health Day Ride
Kendall Toole
103 kj
Sunday 11/12/23
276 kj
Monday 10/12/20
30 min Juneteenth Ride
Tunde Oyeneyin
137 kj
Saturday 5/21/22
234 kj
Friday 6/19/20
30 min Live DJ Ride
Cody Rigsby
150 kj
Monday 5/10/21
221 kj
Friday 4/24/20
30 min The Jess King Experience
Jess King
145 kj
Tuesday 1/12/21
223 kj
Saturday 10/19/19
20 min 80s Ride
Jenn Sherman
114 kj
Tuesday 7/21/20
154 kj
Tuesday 7/21/20
15 min Low Impact Ride
Emma Lovewell
69 kj
Sunday 6/21/20
93 kj
Tuesday 6/23/20
30 min Together We Go Far Ride
Robin Arzón
127 kj
Monday 3/16/20
225 kj
Monday 3/16/20
30 min Lady Gaga Ride
Cody Rigsby
184 kj
Friday 1/17/20
193 kj
Friday 1/17/20
15 min Move for More: Climb Ride
Matt Wilpers
70 kj
Tuesday 12/10/19
128 kj
Thursday 12/5/19