Shake and Bake
Workouts
Sunday 1/26/20 @ 3:40 PM
74kj
80rpm
30%
13mph
Friday 5/27/22 @ 8:15 PM
✅
87kj
80rpm
33%
14mph
Wednesday 2/3/21 @ 7:21 PM
76kj
77rpm
33%
13mph
Wednesday 2/3/21 @ 6:12 PM
✅
95kj
78rpm
36%
14mph
Friday 6/5/20 @ 6:19 PM
130kj
72rpm
36%
14mph
Wednesday 7/22/20 @ 9:41 PM
✅
155kj
75rpm
38%
15mph
Monday 4/20/20 @ 5:57 PM
98kj
69rpm
39%
14mph
Saturday 4/18/20 @ 9:41 PM
✅
105kj
67rpm
41%
14mph
Saturday 4/11/20 @ 6:35 PM
83kj
71rpm
36%
14mph
Monday 4/13/20 @ 1:36 PM
✅
102kj
73rpm
39%
15mph