Shake and Bake

Workouts

Monday 12/4/23 @ 9:36 PM
✅
112kj
63rpm
44%
16mph
20 min Disney Ride
Cody Rigsby
View Class
Friday 1/5/24 @ 3:40 PM
89kj
81rpm
33%
14mph
Monday 7/19/21 @ 12:21 PM
29kj
70rpm
40%
15mph
10 min Low Impact Ride
Matt Wilpers
View Class
Thursday 1/4/24 @ 9:7 PM
✅
31kj
80rpm
28%
12mph
Wednesday 12/9/20 @ 12:16 PM
✅
125kj
68rpm
44%
16mph
20 min Holiday Ride
Kendall Toole
View Class
Saturday 12/23/23 @ 2:26 PM
109kj
76rpm
38%
16mph
Wednesday 8/7/19 @ 3:50 PM
✅
216kj
73rpm
45%
17mph
30 min Lizzo Ride
Robin Arzón
View Class
Sunday 5/7/23 @ 6:35 PM
191kj
88rpm
36%
17mph
Saturday 7/16/22 @ 1:23 PM
✅
218kj
67rpm
48%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Sunday 4/9/23 @ 3:13 PM
183kj
88rpm
36%
16mph

Workouts

20 min Disney Ride
Cody Rigsby
View Class
✅ 112 kj
Monday 12/4/23
89 kj
Friday 1/5/24
10 min Low Impact Ride
Matt Wilpers
View Class
29 kj
Monday 7/19/21
✅ 31 kj
Thursday 1/4/24
20 min Holiday Ride
Kendall Toole
View Class
✅ 125 kj
Wednesday 12/9/20
109 kj
Saturday 12/23/23
30 min Lizzo Ride
Robin Arzón
View Class
✅ 216 kj
Wednesday 8/7/19
191 kj
Sunday 5/7/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
✅ 218 kj
Saturday 7/16/22
183 kj
Sunday 4/9/23