Shake and Bake
Workouts
Saturday 2/6/21 @ 12:53 PM
343kj
75rpm
45%
18mph
Friday 7/14/23 @ 9:53 AM
✅
934kj
100rpm
54%
26mph
Saturday 2/6/21 @ 2:24 PM
428kj
71rpm
45%
17mph
Wednesday 7/12/23 @ 10:26 AM
✅
1242kj
95rpm
56%
26mph
Friday 9/18/20 @ 2:1 PM
187kj
72rpm
43%
16mph
Thursday 11/24/22 @ 12:32 PM
✅
594kj
87rpm
59%
26mph
Wednesday 11/23/22 @ 4:23 PM
86kj
69rpm
42%
16mph
Friday 9/24/21 @ 9:51 AM
✅
200kj
90rpm
55%
25mph
Sunday 7/26/20 @ 11:58 AM
349kj
66rpm
50%
18mph
Sunday 8/7/22 @ 11:5 AM
✅
864kj
82rpm
62%
25mph
Saturday 6/12/21 @ 11:57 AM
593kj
67rpm
46%
17mph
Saturday 6/12/21 @ 11:54 AM
✅
1568kj
89rpm
55%
25mph
Sunday 2/28/21 @ 5:21 PM
222kj
69rpm
47%
18mph
Sunday 7/11/21 @ 7:6 AM
✅
460kj
72rpm
61%
23mph
Tuesday 9/7/21 @ 12:0 PM
236kj
73rpm
46%
18mph
Monday 3/21/22 @ 10:11 AM
✅
519kj
85rpm
57%
24mph
Monday 12/9/19 @ 1:7 AM
145kj
84rpm
41%
17mph
Friday 1/7/22 @ 11:1 AM
✅
393kj
95rpm
55%
25mph
Tuesday 5/26/20 @ 1:11 PM
359kj
63rpm
53%
18mph
Monday 4/19/21 @ 11:4 AM
✅
614kj
75rpm
56%
22mph
Workouts
343
kj
Saturday 2/6/21
428
kj
Saturday 2/6/21
187
kj
Friday 9/18/20
593
kj
Saturday 6/12/21