Shake and Bake
Workouts
Saturday 2/6/21 @ 12:53 PM
343kj
75rpm
45%
18mph
Thursday 2/4/21 @ 3:9 PM
✅
390kj
81rpm
44%
19mph
Saturday 2/6/21 @ 2:24 PM
428kj
71rpm
45%
17mph
Tuesday 2/16/21 @ 2:44 PM
✅
514kj
82rpm
43%
19mph
Wednesday 11/23/22 @ 4:23 PM
86kj
69rpm
42%
16mph
Tuesday 8/3/21 @ 2:49 PM
✅
125kj
70rpm
49%
18mph
Saturday 6/12/21 @ 11:57 AM
593kj
67rpm
46%
17mph
Saturday 9/11/21 @ 3:34 PM
✅
800kj
76rpm
47%
19mph
Thursday 7/15/21 @ 1:25 AM
204kj
70rpm
45%
17mph
Sunday 8/15/21 @ 8:11 PM
✅
224kj
69rpm
47%
18mph
Sunday 3/22/20 @ 3:33 PM
210kj
76rpm
43%
17mph
Monday 12/21/20 @ 12:7 AM
✅
245kj
71rpm
48%
18mph
Monday 12/9/19 @ 1:7 AM
145kj
84rpm
41%
17mph
Sunday 11/1/20 @ 6:50 PM
✅
161kj
74rpm
45%
18mph
Sunday 5/10/20 @ 1:57 PM
✅
257kj
70rpm
51%
19mph
Saturday 5/23/20 @ 3:2 PM
227kj
66rpm
50%
18mph
Friday 9/18/20 @ 2:1 PM
187kj
72rpm
43%
16mph
Saturday 8/29/20 @ 4:23 PM
✅
195kj
79rpm
40%
17mph
Wednesday 5/20/20 @ 2:27 PM
✅
329kj
73rpm
46%
18mph
Friday 5/15/20 @ 10:29 PM
325kj
68rpm
47%
17mph
Workouts
343
kj
Saturday 2/6/21
428
kj
Saturday 2/6/21
593
kj
Saturday 6/12/21
210
kj
Sunday 3/22/20
187
kj
Friday 9/18/20