Shake and Bake
VS
Workouts
Friday 3/3/23 @ 4:59 PM
354kj
81rpm
43%
18mph
Thursday 4/6/23 @ 8:45 AM
✅
362kj
83rpm
42%
18mph
Friday 9/11/20 @ 12:0 PM
✅
529kj
72rpm
49%
19mph
Wednesday 10/6/21 @ 9:8 AM
523kj
85rpm
43%
19mph
Sunday 9/13/20 @ 1:30 PM
✅
252kj
74rpm
47%
18mph
Tuesday 6/22/21 @ 10:33 AM
228kj
78rpm
44%
18mph
Sunday 11/29/20 @ 6:27 PM
✅
462kj
79rpm
49%
20mph
Wednesday 5/5/21 @ 9:15 AM
397kj
87rpm
42%
19mph
Sunday 1/17/21 @ 6:30 PM
✅
416kj
74rpm
48%
19mph
Friday 3/26/21 @ 9:5 AM
392kj
80rpm
45%
19mph
Sunday 12/13/20 @ 6:27 PM
✅
401kj
73rpm
48%
19mph
Monday 12/21/20 @ 11:25 AM
394kj
76rpm
47%
19mph
Friday 11/15/19 @ 4:30 PM
✅
247kj
80rpm
44%
18mph
Sunday 11/29/20 @ 12:57 PM
230kj
82rpm
42%
18mph
Wednesday 1/8/20 @ 4:31 PM
✅
246kj
79rpm
45%
18mph
Saturday 9/26/20 @ 10:49 AM
229kj
85rpm
42%
18mph
Monday 7/13/20 @ 9:58 PM
✅
298kj
83rpm
46%
20mph
Wednesday 9/23/20 @ 10:18 AM
236kj
89rpm
40%
18mph
Sunday 8/30/20 @ 12:44 PM
kj
rpm
%
0mph
Sunday 8/30/20 @ 12:43 PM
✅
134kj
87rpm
38%
17mph
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
36
🔥
VS
allispinandrun
Wntr Gdn FL
9
Workouts
354
kj
Friday 3/3/23
523
kj
Wednesday 10/6/21
397
kj
Wednesday 5/5/21
394
kj
Monday 12/21/20
230
kj
Sunday 11/29/20
229
kj
Saturday 9/26/20