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Shake and Bake
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
22 🔥
Beat agirlhasnoking
VS
agirlhasnoking
New Jersey
5
Beat aimee_in_904
Workouts
Next Workouts
Sunday 6/28/20 @ 8:28 PM
✅
396
kj
77
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/20/20 @ 7:38 PM
325
kj
86
rpm
39
%
17
mph
Tuesday 4/14/20 @ 3:58 PM
187
kj
76
rpm
48
%
19
mph
20 min 80s Pop Ride
Tunde Oyeneyin
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Tuesday 5/19/20 @ 12:28 PM
✅
206
kj
84
rpm
47
%
20
mph
Saturday 4/18/20 @ 3:59 PM
558
kj
77
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 2:49 PM
✅
567
kj
84
rpm
45
%
19
mph
Friday 4/24/20 @ 1:59 PM
273
kj
85
rpm
44
%
19
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Friday 4/24/20 @ 1:58 PM
✅
279
kj
98
rpm
40
%
19
mph
Sunday 9/15/19 @ 8:29 PM
✅
246
kj
79
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 11:47 AM
227
kj
90
rpm
39
%
18
mph
Wednesday 10/2/19 @ 3:30 PM
✅
241
kj
79
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/17/20 @ 9:11 PM
228
kj
90
rpm
39
%
18
mph
Friday 11/15/19 @ 4:30 PM
✅
247
kj
80
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 9:35 PM
237
kj
92
rpm
39
%
18
mph
Wednesday 1/8/20 @ 4:31 PM
✅
246
kj
79
rpm
45
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 11:51 AM
232
kj
85
rpm
42
%
18
mph
Wednesday 1/22/20 @ 11:28 PM
✅
394
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/22/20 @ 11:24 PM
345
kj
91
rpm
39
%
18
mph
Thursday 11/14/19 @ 1:0 PM
✅
373
kj
79
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/28/20 @ 11:4 AM
327
kj
83
rpm
41
%
17
mph
Next Workouts
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
22 🔥
Beat agirlhasnoking
VS
agirlhasnoking
New Jersey
5
Beat aimee_in_904
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
396
kj
Sunday 6/28/20
325
kj
Sunday 9/20/20
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
187
kj
Tuesday 4/14/20
✅
206
kj
Tuesday 5/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
558
kj
Saturday 4/18/20
✅
567
kj
Saturday 5/16/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
273
kj
Friday 4/24/20
✅
279
kj
Friday 4/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
246
kj
Sunday 9/15/19
227
kj
Monday 4/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
241
kj
Wednesday 10/2/19
228
kj
Friday 4/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
247
kj
Friday 11/15/19
237
kj
Tuesday 4/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
246
kj
Wednesday 1/8/20
232
kj
Friday 4/10/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
394
kj
Wednesday 1/22/20
345
kj
Wednesday 1/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
373
kj
Thursday 11/14/19
327
kj
Tuesday 1/28/20
Next Workouts