Shake and Bake
Workouts
Wednesday 12/9/20 @ 5:29 PM
250kj
80rpm
44%
18mph
Friday 12/1/23 @ 11:52 PM
✅
467kj
82rpm
56%
23mph
Thursday 8/3/23 @ 4:39 PM
96kj
86rpm
38%
17mph
Saturday 8/5/23 @ 12:40 AM
✅
201kj
85rpm
51%
22mph
Monday 12/19/22 @ 2:59 PM
161kj
77rpm
44%
18mph
Saturday 12/31/22 @ 1:44 AM
✅
274kj
80rpm
53%
22mph
Sunday 8/21/22 @ 5:0 PM
272kj
70rpm
51%
19mph
Monday 8/29/22 @ 12:38 AM
✅
471kj
74rpm
61%
23mph
Thursday 6/23/22 @ 12:28 PM
170kj
74rpm
49%
19mph
Saturday 7/2/22 @ 11:41 PM
✅
237kj
73rpm
54%
21mph
Saturday 6/12/21 @ 1:44 PM
✅
164kj
77rpm
45%
18mph
Friday 11/5/21 @ 11:26 PM
145kj
80rpm
54%
17mph
Friday 4/30/21 @ 7:28 PM
313kj
78rpm
50%
20mph
Friday 4/30/21 @ 7:30 PM
✅
330kj
74rpm
52%
21mph
Friday 2/5/21 @ 4:28 PM
241kj
79rpm
44%
18mph
Sunday 4/4/21 @ 3:20 AM
✅
259kj
87rpm
42%
19mph
Sunday 1/17/21 @ 6:30 PM
✅
416kj
74rpm
48%
19mph
Tuesday 2/9/21 @ 12:15 AM
368kj
72rpm
47%
18mph
Wednesday 1/27/21 @ 5:4 PM
✅
152kj
76rpm
44%
17mph
Sunday 1/31/21 @ 6:36 PM
114kj
77rpm
39%
16mph
Workouts
272
kj
Sunday 8/21/22
241
kj
Friday 2/5/21