Shake and Bake
Workouts
Friday 1/17/20 @ 12:6 PM
171kj
74rpm
40%
16mph
Saturday 1/18/20 @ 3:52 PM
✅
357kj
89rpm
48%
21mph
Monday 5/10/21 @ 3:29 PM
154kj
65rpm
40%
14mph
Saturday 5/15/21 @ 12:50 PM
✅
298kj
76rpm
48%
20mph
Saturday 3/20/21 @ 2:10 PM
165kj
74rpm
40%
15mph
Sunday 1/10/21 @ 12:15 AM
✅
274kj
79rpm
46%
19mph
Monday 1/4/21 @ 10:31 PM
161kj
70rpm
41%
15mph
Friday 1/1/21 @ 9:32 PM
✅
240kj
79rpm
44%
18mph
Wednesday 12/30/20 @ 2:21 PM
159kj
76rpm
39%
15mph
Friday 1/1/21 @ 9:1 PM
✅
258kj
81rpm
44%
19mph
Thursday 11/26/20 @ 3:56 PM
230kj
38rpm
25%
5mph
Thursday 11/26/20 @ 3:58 PM
✅
540kj
89rpm
48%
21mph
Saturday 10/31/20 @ 5:54 PM
147kj
69rpm
40%
15mph
Monday 11/2/20 @ 9:36 PM
✅
364kj
82rpm
51%
21mph
Tuesday 2/18/20 @ 11:32 AM
164kj
70rpm
42%
15mph
Tuesday 6/9/20 @ 3:35 PM
✅
329kj
80rpm
50%
21mph
Sunday 4/12/20 @ 2:24 PM
253kj
71rpm
42%
16mph
Saturday 3/28/20 @ 3:57 PM
✅
507kj
89rpm
47%
21mph
Tuesday 3/17/20 @ 11:24 AM
175kj
73rpm
41%
16mph
Sunday 3/15/20 @ 10:28 PM
✅
391kj
95rpm
48%
22mph
Workouts
154
kj
Monday 5/10/21
161
kj
Monday 1/4/21
159
kj
Wednesday 12/30/20
230
kj
Thursday 11/26/20
147
kj
Saturday 10/31/20
175
kj
Tuesday 3/17/20