Shake and Bake
Workouts
Monday 10/11/21 @ 11:13 PM
107kj
74rpm
39%
15mph
Tuesday 9/21/21 @ 11:37 AM
✅
278kj
81rpm
55%
23mph
Wednesday 8/26/20 @ 11:54 AM
93kj
80rpm
34%
14mph
Thursday 8/20/20 @ 10:47 AM
✅
280kj
79rpm
55%
23mph
Wednesday 8/19/20 @ 11:40 AM
102kj
79rpm
37%
15mph
Monday 8/24/20 @ 11:2 AM
✅
288kj
81rpm
55%
23mph
Wednesday 5/6/20 @ 8:26 PM
127kj
70rpm
44%
16mph
Friday 5/22/20 @ 10:54 AM
✅
321kj
81rpm
58%
24mph
Wednesday 4/15/20 @ 7:10 PM
110kj
76rpm
39%
16mph
Thursday 5/21/20 @ 10:52 AM
✅
343kj
82rpm
59%
24mph
Tuesday 5/19/20 @ 12:37 PM
124kj
77rpm
40%
16mph
Tuesday 5/19/20 @ 10:49 AM
✅
334kj
83rpm
58%
24mph
Saturday 4/18/20 @ 4:32 PM
130kj
71rpm
44%
17mph
Friday 5/15/20 @ 11:39 AM
✅
302kj
84rpm
54%
23mph
Tuesday 5/12/20 @ 11:0 AM
126kj
77rpm
41%
16mph
Wednesday 5/13/20 @ 11:41 AM
✅
342kj
83rpm
58%
24mph
Thursday 2/27/20 @ 12:4 PM
114kj
73rpm
40%
16mph
Monday 3/2/20 @ 11:58 AM
✅
261kj
82rpm
53%
22mph
Friday 1/24/20 @ 12:35 PM
121kj
73rpm
42%
16mph
Friday 1/24/20 @ 12:26 PM
✅
234kj
77rpm
53%
21mph
Workouts
107
kj
Monday 10/11/21