Shake and Bake
Workouts
Monday 10/11/21 @ 11:13 PM
107kj
74rpm
39%
15mph
Saturday 11/20/21 @ 10:6 PM
✅
127kj
77rpm
41%
17mph
Tuesday 8/3/21 @ 12:50 PM
150kj
70rpm
39%
15mph
Monday 8/2/21 @ 9:37 PM
✅
190kj
71rpm
43%
16mph
Monday 6/14/21 @ 10:25 PM
87kj
75rpm
36%
14mph
Monday 5/31/21 @ 6:13 PM
✅
125kj
79rpm
41%
16mph
Monday 5/10/21 @ 3:29 PM
154kj
65rpm
40%
14mph
Friday 5/14/21 @ 3:49 PM
✅
207kj
79rpm
41%
17mph
Saturday 3/20/21 @ 2:10 PM
165kj
74rpm
40%
15mph
Tuesday 7/21/20 @ 6:38 PM
✅
200kj
76rpm
42%
17mph
Monday 1/4/21 @ 10:31 PM
161kj
70rpm
41%
15mph
Thursday 12/31/20 @ 8:28 PM
✅
190kj
75rpm
42%
16mph
Wednesday 12/30/20 @ 2:21 PM
159kj
76rpm
39%
15mph
Wednesday 12/30/20 @ 7:45 PM
✅
207kj
79rpm
42%
17mph
Thursday 11/26/20 @ 3:56 PM
230kj
38rpm
25%
5mph
Friday 11/27/20 @ 3:53 PM
✅
248kj
77rpm
39%
15mph
Saturday 10/31/20 @ 5:54 PM
147kj
69rpm
40%
15mph
Friday 10/30/20 @ 9:59 PM
✅
182kj
72rpm
43%
16mph
Friday 1/17/20 @ 12:6 PM
171kj
74rpm
40%
16mph
Wednesday 7/29/20 @ 9:55 PM
✅
203kj
76rpm
43%
17mph
Workouts
107
kj
Monday 10/11/21
154
kj
Monday 5/10/21
161
kj
Monday 1/4/21
159
kj
Wednesday 12/30/20
147
kj
Saturday 10/31/20