Shake and Bake
Workouts
Saturday 11/26/22 @ 5:31 PM
182kj
66rpm
38%
13mph
Thursday 11/24/22 @ 2:57 PM
✅
403kj
77rpm
47%
19mph
Friday 10/28/22 @ 1:21 AM
50kj
55rpm
40%
13mph
Thursday 11/24/22 @ 3:48 PM
✅
91kj
80rpm
38%
16mph
Friday 12/18/20 @ 2:7 AM
36kj
68rpm
35%
13mph
Thursday 1/7/21 @ 2:42 AM
✅
83kj
84rpm
43%
19mph
Sunday 11/15/20 @ 2:21 AM
170kj
66rpm
44%
16mph
Monday 4/26/21 @ 12:4 AM
✅
226kj
83rpm
41%
18mph
Monday 1/20/20 @ 6:13 PM
131kj
56rpm
47%
15mph
Saturday 12/21/19 @ 2:33 PM
✅
253kj
77rpm
46%
18mph
Tuesday 10/27/20 @ 8:47 PM
84kj
65rpm
39%
14mph
Thursday 12/10/20 @ 1:9 PM
✅
187kj
84rpm
45%
19mph
Tuesday 10/13/20 @ 4:31 PM
156kj
60rpm
45%
15mph
Saturday 10/17/20 @ 2:25 PM
✅
243kj
90rpm
40%
18mph
Wednesday 6/24/20 @ 2:20 AM
46kj
59rpm
37%
12mph
Monday 3/9/20 @ 11:47 AM
✅
89kj
77rpm
40%
16mph
Saturday 6/20/20 @ 4:27 PM
160kj
68rpm
42%
15mph
Friday 6/19/20 @ 6:29 PM
✅
391kj
83rpm
52%
22mph
Sunday 4/19/20 @ 3:20 AM
74kj
69rpm
40%
15mph
Tuesday 12/31/19 @ 5:3 PM
✅
148kj
81rpm
47%
20mph
Workouts
156
kj
Tuesday 10/13/20