Shake and Bake

Workouts

Sunday 9/4/22 @ 1:23 PM
65kj
64rpm
39%
14mph
15 min R&B Ride
Tunde Oyeneyin
Sunday 7/24/22 @ 9:12 PM
52kj
75rpm
32%
13mph
Saturday 1/16/21 @ 4:25 AM
96kj
71rpm
39%
15mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 5/10/22 @ 1:14 PM
68kj
73rpm
33%
12mph
Sunday 1/30/22 @ 10:29 PM
107kj
65rpm
37%
13mph
30 min Gospel Ride
Cliff Dwenger
Sunday 1/23/22 @ 3:32 PM
96kj
78rpm
30%
12mph
Sunday 1/2/22 @ 3:53 AM
47kj
67rpm
33%
12mph
15 min R&B Ride
Tunde Oyeneyin
Sunday 12/26/21 @ 8:30 PM
55kj
82rpm
31%
13mph
Tuesday 11/3/20 @ 7:51 PM
78kj
69rpm
42%
15mph
15 min Soul Ride
Ally Love
Saturday 1/9/21 @ 10:42 PM
50kj
74rpm
32%
13mph
Friday 1/1/21 @ 2:30 AM
123kj
61rpm
41%
14mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:27 AM
84kj
72rpm
30%
12mph
Sunday 12/20/20 @ 7:0 PM
94kj
66rpm
40%
15mph
20 min Year of Yes Ride
Robin Arzón
Wednesday 12/16/20 @ 4:13 PM
41kj
71rpm
25%
10mph
Friday 12/18/20 @ 2:7 AM
36kj
68rpm
35%
13mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/15/20 @ 1:11 AM
21kj
78rpm
25%
11mph
Sunday 5/3/20 @ 2:51 AM
87kj
76rpm
34%
14mph
20 min Beginner Ride
Alex Toussaint
Friday 12/18/20 @ 12:18 AM
46kj
77rpm
25%
10mph
Monday 4/13/20 @ 3:45 AM
37kj
73rpm
33%
13mph
10 min Low Impact Ride
Ben Alldis
Wednesday 12/9/20 @ 7:23 PM
19kj
73rpm
23%
9mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
65 kj
Sunday 9/4/22
52 kj
Sunday 7/24/22
20 min Hip Hop Ride
Robin Arzón
96 kj
Saturday 1/16/21
68 kj
Tuesday 5/10/22
30 min Gospel Ride
Cliff Dwenger
107 kj
Sunday 1/30/22
96 kj
Sunday 1/23/22
15 min R&B Ride
Tunde Oyeneyin
47 kj
Sunday 1/2/22
55 kj
Sunday 12/26/21
15 min Soul Ride
Ally Love
78 kj
Tuesday 11/3/20
50 kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
123 kj
Friday 1/1/21
84 kj
Thursday 12/31/20
20 min Year of Yes Ride
Robin Arzón
94 kj
Sunday 12/20/20
41 kj
Wednesday 12/16/20
10 min Low Impact Ride
Alex Toussaint
36 kj
Friday 12/18/20
21 kj
Tuesday 12/15/20
20 min Beginner Ride
Alex Toussaint
87 kj
Sunday 5/3/20
46 kj
Friday 12/18/20
10 min Low Impact Ride
Ben Alldis
37 kj
Monday 4/13/20
19 kj
Wednesday 12/9/20