Shake and Bake
Workouts
Monday 3/14/22 @ 11:19 PM
219kj
81rpm
35%
15mph
Sunday 10/15/23 @ 12:16 AM
✅
352kj
87rpm
40%
18mph
Saturday 4/25/20 @ 10:15 PM
197kj
85rpm
33%
14mph
Sunday 7/16/23 @ 7:0 PM
✅
343kj
82rpm
42%
18mph
Monday 1/31/22 @ 11:52 PM
238kj
85rpm
33%
15mph
Tuesday 3/2/21 @ 1:10 AM
✅
387kj
89rpm
41%
18mph
Sunday 5/23/21 @ 5:56 PM
288kj
81rpm
35%
15mph
Friday 8/30/19 @ 12:27 AM
✅
533kj
89rpm
42%
19mph
Wednesday 2/17/21 @ 8:59 PM
132kj
84rpm
32%
14mph
Sunday 5/23/21 @ 3:50 PM
✅
227kj
90rpm
39%
18mph
Wednesday 5/19/21 @ 11:12 PM
211kj
80rpm
34%
14mph
Wednesday 5/19/21 @ 12:8 AM
✅
379kj
88rpm
41%
18mph
Friday 5/7/21 @ 11:3 PM
217kj
85rpm
33%
15mph
Saturday 5/8/21 @ 12:6 AM
✅
372kj
87rpm
41%
18mph
Thursday 7/2/20 @ 12:2 AM
120kj
90rpm
29%
14mph
Monday 2/15/21 @ 1:58 AM
✅
190kj
89rpm
37%
17mph
Thursday 5/21/20 @ 1:16 AM
196kj
92rpm
30%
14mph
Saturday 1/30/21 @ 5:25 PM
✅
347kj
89rpm
40%
18mph
Tuesday 9/1/20 @ 12:9 AM
213kj
82rpm
34%
15mph
Wednesday 9/2/20 @ 1:4 AM
✅
382kj
87rpm
41%
19mph
Workouts
219
kj
Monday 3/14/22
197
kj
Saturday 4/25/20
132
kj
Wednesday 2/17/21
211
kj
Wednesday 5/19/21
217
kj
Friday 5/7/21
120
kj
Thursday 7/2/20
196
kj
Thursday 5/21/20