Shake and Bake
Workouts
Thursday 1/11/24 @ 11:58 PM
0kj
0rpm
35%
0mph
Wednesday 5/19/21 @ 4:22 PM
✅
532kj
87rpm
48%
21mph
Thursday 3/4/21 @ 5:8 PM
486kj
89rpm
42%
19mph
Sunday 2/28/21 @ 4:0 PM
✅
519kj
83rpm
48%
21mph
Friday 8/20/21 @ 8:6 PM
287kj
91rpm
42%
19mph
Friday 4/23/21 @ 3:30 PM
✅
357kj
90rpm
47%
21mph
Tuesday 8/3/21 @ 4:19 PM
293kj
87rpm
44%
20mph
Monday 7/5/21 @ 2:43 PM
✅
330kj
89rpm
46%
21mph
Thursday 3/4/21 @ 9:56 PM
333kj
96rpm
44%
21mph
Friday 5/21/21 @ 9:9 PM
✅
336kj
92rpm
45%
21mph
Thursday 9/26/19 @ 8:44 PM
313kj
87rpm
45%
20mph
Tuesday 4/13/21 @ 10:47 AM
✅
350kj
90rpm
47%
21mph
Monday 3/8/21 @ 8:14 PM
✅
491kj
84rpm
47%
20mph
Tuesday 3/9/21 @ 11:30 AM
478kj
84rpm
47%
20mph
Thursday 4/23/20 @ 12:6 PM
✅
502kj
83rpm
49%
21mph
Sunday 2/7/21 @ 5:4 PM
483kj
83rpm
48%
20mph
Thursday 11/5/20 @ 1:0 PM
✅
679kj
86rpm
48%
21mph
Saturday 12/19/20 @ 3:14 PM
580kj
83rpm
46%
20mph
Thursday 12/17/20 @ 1:2 AM
✅
507kj
88rpm
46%
21mph
Wednesday 12/16/20 @ 10:20 PM
445kj
87rpm
45%
20mph
Workouts
287
kj
Friday 8/20/21
293
kj
Tuesday 8/3/21
333
kj
Thursday 3/4/21
313
kj
Thursday 9/26/19
478
kj
Tuesday 3/9/21
483
kj
Sunday 2/7/21
580
kj
Saturday 12/19/20
445
kj
Wednesday 12/16/20