Shake and Bake
VS
Workouts
Wednesday 7/20/22 @ 12:56 PM
✅
295kj
78rpm
48%
20mph
Sunday 5/22/22 @ 1:32 PM
264kj
79rpm
46%
19mph
Thursday 4/23/20 @ 12:6 PM
✅
502kj
83rpm
49%
21mph
Saturday 4/25/20 @ 1:37 PM
498kj
87rpm
47%
21mph
Thursday 4/30/20 @ 12:1 PM
474kj
86rpm
46%
20mph
Thursday 4/30/20 @ 3:17 PM
✅
500kj
77rpm
51%
21mph
Sunday 12/13/20 @ 2:4 PM
741kj
86rpm
49%
21mph
Saturday 5/25/19 @ 4:35 PM
✅
950kj
75rpm
60%
24mph
Monday 5/4/20 @ 3:25 PM
505kj
90rpm
43%
20mph
Monday 5/4/20 @ 1:0 PM
✅
526kj
86rpm
47%
21mph
Wednesday 4/8/20 @ 9:2 PM
533kj
87rpm
47%
21mph
Tuesday 4/7/20 @ 1:14 PM
✅
550kj
86rpm
49%
21mph
Thursday 9/26/19 @ 8:44 PM
✅
313kj
87rpm
45%
20mph
Sunday 4/5/20 @ 3:10 PM
231kj
90rpm
39%
18mph
Monday 3/2/20 @ 4:35 PM
✅
512kj
87rpm
47%
21mph
Saturday 3/21/20 @ 4:50 PM
496kj
78rpm
50%
21mph
Monday 2/19/18 @ 12:42 AM
607kj
85rpm
46%
20mph
Saturday 6/2/18 @ 5:5 PM
✅
791kj
79rpm
54%
22mph
Tuesday 3/20/18 @ 12:34 AM
425kj
89rpm
38%
18mph
Monday 3/19/18 @ 11:53 AM
✅
648kj
77rpm
56%
23mph
aikidodale
Daily Stoic - 2024
36
VS
5280andclimbing
#PZP
59
🔥
Workouts
264
kj
Sunday 5/22/22
498
kj
Saturday 4/25/20
474
kj
Thursday 4/30/20
231
kj
Sunday 4/5/20
496
kj
Saturday 3/21/20
607
kj
Monday 2/19/18