Shake and Bake

Workouts

Thursday 2/15/24 @ 3:35 PM
✅
205kj
0rpm
0%
0mph
30 min Valentine's Day Ride
Hannah Frankson
Wednesday 2/14/24 @ 10:42 PM
kj
rpm
%
0mph
Thursday 8/3/23 @ 11:28 AM
kj
rpm
%
0mph
20 min 90s Ride
Hannah Frankson
Tuesday 8/1/23 @ 5:56 PM
✅
153kj
70rpm
41%
16mph
Wednesday 1/25/23 @ 7:38 PM
kj
rpm
%
0mph
20 min Pop Ride
Bradley Rose
Tuesday 1/24/23 @ 1:37 PM
✅
kj
rpm
%
0mph
Friday 10/21/22 @ 1:10 PM
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rpm
%
0mph
30 min Low Impact Ride
Bradley Rose
Friday 8/19/22 @ 9:1 AM
✅
0kj
0rpm
61%
0mph
Monday 2/21/22 @ 4:45 PM
kj
rpm
%
0mph
30 min Amy Winehouse Ride
Hannah Frankson
Monday 1/17/22 @ 12:0 PM
✅
330kj
74rpm
51%
20mph
Wednesday 5/4/22 @ 4:3 PM
kj
rpm
%
0mph
20 min Disco Ride
Sam Yo
Tuesday 10/5/21 @ 12:15 PM
✅
kj
rpm
%
0mph
Wednesday 2/2/22 @ 3:18 PM
kj
rpm
%
0mph
20 min 90s Pop Ride
Hannah Frankson
Friday 3/4/22 @ 7:11 PM
✅
119kj
69rpm
46%
17mph
Monday 11/22/21 @ 4:43 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Monday 11/22/21 @ 9:23 AM
✅
kj
rpm
%
0mph
Tuesday 9/28/21 @ 4:52 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Hannah Frankson
Tuesday 9/28/21 @ 9:49 AM
✅
kj
rpm
%
0mph
Monday 8/16/21 @ 7:23 PM
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rpm
%
0mph
30 min 90s Ride
Bradley Rose
Thursday 8/12/21 @ 11:52 AM
✅
kj
rpm
%
0mph

Workouts

30 min Valentine's Day Ride
Hannah Frankson
✅ 205 kj
Thursday 2/15/24
kj
Wednesday 2/14/24
20 min 90s Ride
Hannah Frankson
kj
Thursday 8/3/23
✅ 153 kj
Tuesday 8/1/23
20 min Pop Ride
Bradley Rose
kj
Wednesday 1/25/23
✅ kj
Tuesday 1/24/23
30 min Low Impact Ride
Bradley Rose
kj
Friday 10/21/22
✅ 0 kj
Friday 8/19/22
30 min Amy Winehouse Ride
Hannah Frankson
kj
Monday 2/21/22
✅ 330 kj
Monday 1/17/22
20 min Disco Ride
Sam Yo
kj
Wednesday 5/4/22
✅ kj
Tuesday 10/5/21
20 min 90s Pop Ride
Hannah Frankson
kj
Wednesday 2/2/22
✅ 119 kj
Friday 3/4/22
30 min Sundays with Love
Ally Love
kj
Monday 11/22/21
✅ kj
Monday 11/22/21
20 min Low Impact Ride
Hannah Frankson
kj
Tuesday 9/28/21
✅ kj
Tuesday 9/28/21
30 min 90s Ride
Bradley Rose
kj
Monday 8/16/21
✅ kj
Thursday 8/12/21