Shake and Bake
Workouts
Saturday 10/14/23 @ 8:45 PM
141kj
67rpm
46%
16mph
Thursday 9/28/23 @ 6:16 PM
✅
217kj
78rpm
49%
20mph
Thursday 3/16/23 @ 11:8 PM
143kj
71rpm
45%
17mph
Tuesday 4/18/23 @ 10:43 PM
✅
207kj
80rpm
48%
20mph
Wednesday 7/15/20 @ 11:27 PM
251kj
68rpm
50%
18mph
Thursday 10/20/22 @ 11:1 PM
✅
370kj
77rpm
53%
21mph
Friday 8/5/22 @ 6:36 PM
✅
237kj
0rpm
0%
0mph
Monday 3/23/20 @ 10:30 PM
183kj
76rpm
48%
19mph
Thursday 5/27/21 @ 12:25 AM
81kj
65rpm
43%
15mph
Sunday 9/26/21 @ 2:25 PM
✅
128kj
77rpm
45%
18mph
Saturday 4/18/20 @ 2:16 PM
70kj
66rpm
39%
13mph
Monday 10/26/20 @ 8:2 PM
✅
96kj
76rpm
41%
16mph
Sunday 6/28/20 @ 2:10 PM
223kj
66rpm
48%
17mph
Thursday 6/25/20 @ 9:11 PM
✅
275kj
76rpm
48%
19mph
Friday 1/17/20 @ 1:23 AM
250kj
75rpm
47%
18mph
Thursday 5/21/20 @ 8:38 PM
✅
276kj
76rpm
48%
19mph
Thursday 3/12/20 @ 10:29 PM
260kj
65rpm
52%
18mph
Tuesday 5/5/20 @ 7:13 PM
✅
266kj
75rpm
48%
19mph
Wednesday 4/1/20 @ 12:39 AM
✅
171kj
67rpm
51%
18mph
Wednesday 4/8/20 @ 10:29 PM
164kj
76rpm
46%
18mph
Workouts
251
kj
Wednesday 7/15/20