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Shake and Bake
ahotmessexpress
SWFL
15 π₯
Beat azrunbikehike
VS
azrunbikehike
AZβ€οΈπΊπΈππ₯
0
Beat ahotmessexpress
Workouts
Next Workouts
Thursday 3/25/21 @ 10:17 PM
β
151
kj
67
rpm
47
%
16
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Sunday 3/28/21 @ 9:34 PM
113
kj
80
rpm
38
%
16
mph
Tuesday 2/2/21 @ 11:53 PM
β
256
kj
58
rpm
55
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 2/12/21 @ 7:31 PM
162
kj
65
rpm
42
%
15
mph
Sunday 2/7/21 @ 10:12 PM
β
247
kj
69
rpm
49
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 2/9/21 @ 1:31 PM
160
kj
74
rpm
39
%
15
mph
Wednesday 7/15/20 @ 11:27 PM
β
251
kj
68
rpm
50
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Monday 7/27/20 @ 1:8 PM
215
kj
80
rpm
42
%
17
mph
Friday 6/5/20 @ 10:5 PM
β
166
kj
66
rpm
51
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 8:30 PM
122
kj
74
rpm
41
%
16
mph
Friday 5/29/20 @ 11:40 PM
β
178
kj
74
rpm
48
%
19
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 5/10/20 @ 8:5 PM
115
kj
79
rpm
38
%
16
mph
Thursday 5/14/20 @ 9:31 PM
β
230
kj
71
rpm
47
%
17
mph
30 min Feel Good Ride: Live From Home
Ally Love
View Class
Share
Tuesday 5/12/20 @ 8:27 PM
178
kj
77
rpm
40
%
16
mph
Thursday 3/19/20 @ 11:35 PM
β
259
kj
54
rpm
46
%
13
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 3/24/20 @ 7:52 PM
252
kj
76
rpm
39
%
16
mph
Wednesday 1/22/20 @ 11:6 PM
β
246
kj
66
rpm
51
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Sunday 2/2/20 @ 6:59 PM
186
kj
73
rpm
42
%
16
mph
Friday 1/17/20 @ 1:23 AM
β
250
kj
75
rpm
47
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Sunday 1/19/20 @ 12:12 AM
221
kj
79
rpm
43
%
17
mph
Next Workouts
ahotmessexpress
SWFL
15 π₯
Beat azrunbikehike
VS
azrunbikehike
AZβ€οΈπΊπΈππ₯
0
Beat ahotmessexpress
Workouts
Next Workouts
20 min 80s Ride
Cody Rigsby
View Class
Share
β
151
kj
Thursday 3/25/21
113
kj
Sunday 3/28/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
256
kj
Tuesday 2/2/21
162
kj
Friday 2/12/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
247
kj
Sunday 2/7/21
160
kj
Tuesday 2/9/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
251
kj
Wednesday 7/15/20
215
kj
Monday 7/27/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
166
kj
Friday 6/5/20
122
kj
Tuesday 5/26/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
178
kj
Friday 5/29/20
115
kj
Sunday 5/10/20
30 min Feel Good Ride: Live From Home
Ally Love
View Class
Share
β
230
kj
Thursday 5/14/20
178
kj
Tuesday 5/12/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
259
kj
Thursday 3/19/20
252
kj
Tuesday 3/24/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
246
kj
Wednesday 1/22/20
186
kj
Sunday 2/2/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
250
kj
Friday 1/17/20
221
kj
Sunday 1/19/20
Next Workouts