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Shake and Bake
ahotmessexpress
SWFL
30 🔥
Beat amanduuuhhh
VS
amanduuuhhh
OHIO
7
Beat ahotmessexpress
Workouts
Next Workouts
Thursday 5/27/21 @ 12:25 AM
81
kj
65
rpm
43
%
15
mph
15 min 90s Ride
Cody Rigsby
View Class
Share
Friday 6/10/22 @ 6:35 PM
✅
105
kj
81
rpm
41
%
17
mph
Tuesday 5/18/21 @ 10:39 PM
144
kj
66
rpm
47
%
17
mph
20 min 80s Ride
Cody Rigsby
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Share
Monday 5/24/21 @ 4:27 PM
✅
170
kj
76
rpm
47
%
18
mph
Saturday 2/13/21 @ 4:16 PM
✅
467
kj
65
rpm
50
%
17
mph
60 min Climb Ride
Cody Rigsby
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Friday 2/28/20 @ 9:22 PM
444
kj
73
rpm
46
%
17
mph
Wednesday 7/15/20 @ 11:27 PM
✅
251
kj
68
rpm
50
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:26 PM
244
kj
79
rpm
45
%
18
mph
Monday 7/6/20 @ 10:39 PM
✅
176
kj
71
rpm
50
%
18
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Thursday 6/25/20 @ 9:14 PM
145
kj
78
rpm
43
%
17
mph
Wednesday 6/17/20 @ 11:16 PM
✅
155
kj
78
rpm
43
%
17
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Friday 6/12/20 @ 1:4 AM
119
kj
83
rpm
38
%
16
mph
Thursday 3/12/20 @ 10:29 PM
✅
260
kj
65
rpm
52
%
18
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Wednesday 4/8/20 @ 8:19 PM
226
kj
76
rpm
45
%
18
mph
Thursday 1/30/20 @ 11:5 PM
✅
137
kj
72
rpm
44
%
17
mph
20 min 90s Rock Ride
Ally Love
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Friday 1/31/20 @ 5:56 PM
134
kj
76
rpm
42
%
17
mph
Friday 1/17/20 @ 1:23 AM
✅
250
kj
75
rpm
47
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/24/20 @ 5:8 PM
196
kj
78
rpm
42
%
16
mph
Sunday 1/19/20 @ 9:8 PM
✅
295
kj
69
rpm
43
%
15
mph
45 min 90s Ride
Tunde Oyeneyin
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Share
Tuesday 1/14/20 @ 12:27 AM
276
kj
75
rpm
40
%
15
mph
Next Workouts
ahotmessexpress
SWFL
30 🔥
Beat amanduuuhhh
VS
amanduuuhhh
OHIO
7
Beat ahotmessexpress
Workouts
Next Workouts
15 min 90s Ride
Cody Rigsby
View Class
Share
81
kj
Thursday 5/27/21
✅
105
kj
Friday 6/10/22
20 min 80s Ride
Cody Rigsby
View Class
Share
144
kj
Tuesday 5/18/21
✅
170
kj
Monday 5/24/21
60 min Climb Ride
Cody Rigsby
View Class
Share
✅
467
kj
Saturday 2/13/21
444
kj
Friday 2/28/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
251
kj
Wednesday 7/15/20
244
kj
Wednesday 7/15/20
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
176
kj
Monday 7/6/20
145
kj
Thursday 6/25/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
155
kj
Wednesday 6/17/20
119
kj
Friday 6/12/20
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
260
kj
Thursday 3/12/20
226
kj
Wednesday 4/8/20
20 min 90s Rock Ride
Ally Love
View Class
Share
✅
137
kj
Thursday 1/30/20
134
kj
Friday 1/31/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
250
kj
Friday 1/17/20
196
kj
Friday 1/24/20
45 min 90s Ride
Tunde Oyeneyin
View Class
Share
✅
295
kj
Sunday 1/19/20
276
kj
Tuesday 1/14/20
Next Workouts