Shake and Bake

Workouts

Wednesday 6/8/22 @ 9:29 PM
✅
149kj
67rpm
47%
17mph
20 min 90s Ride
Cody Rigsby
Saturday 6/18/22 @ 1:27 PM
82kj
71rpm
37%
14mph
Friday 6/5/20 @ 10:5 PM
✅
166kj
66rpm
51%
18mph
20 min Pop Ride
Cody Rigsby
Friday 6/5/20 @ 12:46 PM
98kj
66rpm
42%
15mph
Tuesday 2/4/20 @ 1:18 AM
✅
79kj
71rpm
41%
15mph
15 min Pick-Me-Up Ride
Hannah Corbin
Sunday 5/10/20 @ 4:51 PM
45kj
63rpm
34%
12mph
Wednesday 4/1/20 @ 12:39 AM
✅
171kj
67rpm
51%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 4/28/20 @ 11:21 AM
82kj
67rpm
38%
14mph
Saturday 4/4/20 @ 10:4 PM
✅
178kj
67rpm
51%
18mph
20 min 2000s Ride
Cody Rigsby
Sunday 4/26/20 @ 1:46 PM
75kj
74rpm
34%
13mph

Workouts

20 min 90s Ride
Cody Rigsby
✅ 149 kj
Wednesday 6/8/22
82 kj
Saturday 6/18/22
20 min Pop Ride
Cody Rigsby
✅ 166 kj
Friday 6/5/20
98 kj
Friday 6/5/20
15 min Pick-Me-Up Ride
Hannah Corbin
✅ 79 kj
Tuesday 2/4/20
45 kj
Sunday 5/10/20
20 min Pop Ride
Cody Rigsby
✅ 171 kj
Wednesday 4/1/20
82 kj
Tuesday 4/28/20
20 min 2000s Ride
Cody Rigsby
✅ 178 kj
Saturday 4/4/20
75 kj
Sunday 4/26/20