Shake and Bake
Workouts
Thursday 7/20/23 @ 9:55 PM
140kj
69rpm
46%
17mph
Wednesday 6/14/23 @ 7:44 PM
✅
175kj
76rpm
47%
19mph
Thursday 5/27/21 @ 12:25 AM
✅
81kj
65rpm
43%
15mph
Tuesday 5/25/21 @ 1:26 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:27 PM
✅
251kj
68rpm
50%
18mph
Wednesday 7/15/20 @ 11:21 PM
233kj
73rpm
47%
18mph
Saturday 4/18/20 @ 2:16 PM
70kj
66rpm
39%
13mph
Friday 7/10/20 @ 1:29 PM
✅
90kj
72rpm
42%
16mph
Wednesday 6/17/20 @ 11:16 PM
✅
155kj
78rpm
43%
17mph
Thursday 4/23/20 @ 4:11 PM
94kj
78rpm
36%
15mph
Friday 3/27/20 @ 10:41 PM
✅
163kj
75rpm
46%
18mph
Friday 5/8/20 @ 4:13 PM
161kj
76rpm
46%
18mph
Friday 1/17/20 @ 1:23 AM
✅
250kj
75rpm
47%
18mph
Thursday 4/23/20 @ 4:32 PM
177kj
71rpm
43%
16mph
Wednesday 4/1/20 @ 12:39 AM
✅
171kj
67rpm
51%
18mph
Tuesday 3/31/20 @ 9:37 PM
122kj
70rpm
43%
16mph
Saturday 2/29/20 @ 5:35 PM
✅
503kj
67rpm
51%
18mph
Sunday 3/8/20 @ 1:27 PM
327kj
74rpm
39%
15mph
Saturday 2/22/20 @ 1:59 PM
✅
328kj
71rpm
45%
17mph
Sunday 2/23/20 @ 1:53 PM
250kj
69rpm
42%
15mph
Workouts
233
kj
Wednesday 7/15/20