Shake and Bake
Workouts
Friday 8/5/22 @ 6:36 PM
✅
237kj
0rpm
0%
0mph
Thursday 3/26/20 @ 12:56 AM
188kj
75rpm
50%
19mph
Monday 1/17/22 @ 10:53 PM
195kj
68rpm
44%
16mph
Wednesday 1/12/22 @ 11:32 PM
✅
288kj
80rpm
48%
20mph
Tuesday 5/18/21 @ 10:39 PM
144kj
66rpm
47%
17mph
Wednesday 5/26/21 @ 10:15 PM
✅
156kj
77rpm
46%
18mph
Tuesday 9/29/20 @ 10:28 PM
233kj
68rpm
48%
17mph
Tuesday 10/6/20 @ 11:19 PM
✅
301kj
79rpm
49%
20mph
Wednesday 7/15/20 @ 11:27 PM
251kj
68rpm
50%
18mph
Friday 7/17/20 @ 9:58 PM
✅
298kj
79rpm
49%
20mph
Sunday 6/28/20 @ 2:10 PM
223kj
66rpm
48%
17mph
Thursday 6/18/20 @ 10:0 PM
✅
273kj
77rpm
47%
19mph
Thursday 3/12/20 @ 10:29 PM
260kj
65rpm
52%
18mph
Monday 4/13/20 @ 11:33 AM
✅
266kj
77rpm
47%
19mph
Monday 4/6/20 @ 11:16 PM
✅
285kj
73rpm
48%
18mph
Friday 11/22/19 @ 12:7 PM
229kj
84rpm
41%
18mph
Tuesday 2/4/20 @ 11:19 PM
208kj
63rpm
47%
15mph
Wednesday 2/5/20 @ 11:27 AM
✅
242kj
76rpm
45%
18mph
Friday 1/17/20 @ 1:23 AM
✅
250kj
75rpm
47%
18mph
Friday 1/17/20 @ 12:0 PM
241kj
77rpm
45%
18mph
Workouts
251
kj
Wednesday 7/15/20