Shake and Bake
VS
Workouts
Monday 8/28/23 @ 5:1 PM
86kj
57rpm
49%
15mph
Monday 10/4/21 @ 10:27 AM
✅
210kj
67rpm
60%
21mph
Thursday 6/1/23 @ 11:38 AM
54kj
53rpm
50%
15mph
Saturday 1/7/23 @ 10:56 AM
✅
143kj
60rpm
63%
20mph
Tuesday 5/2/23 @ 11:54 AM
172kj
70rpm
42%
16mph
Wednesday 5/3/23 @ 9:47 AM
✅
242kj
43rpm
55%
12mph
Tuesday 2/14/23 @ 1:39 PM
113kj
67rpm
43%
15mph
Friday 3/10/23 @ 10:51 AM
✅
258kj
62rpm
57%
18mph
Monday 1/17/22 @ 6:28 PM
136kj
60rpm
44%
14mph
Wednesday 1/19/22 @ 10:45 AM
✅
455kj
75rpm
56%
21mph
Monday 1/17/22 @ 2:56 PM
187kj
64rpm
47%
16mph
Monday 1/17/22 @ 2:57 PM
✅
480kj
70rpm
62%
23mph
Tuesday 12/21/21 @ 9:13 PM
60kj
58rpm
42%
13mph
Saturday 1/8/22 @ 12:31 AM
✅
205kj
69rpm
57%
20mph
Saturday 12/18/21 @ 4:10 PM
66kj
55rpm
53%
17mph
Tuesday 11/23/21 @ 10:59 AM
✅
160kj
66rpm
60%
20mph
Sunday 10/17/21 @ 4:31 PM
138kj
55rpm
45%
14mph
Wednesday 9/1/21 @ 12:0 AM
✅
517kj
68rpm
66%
23mph
Monday 2/15/21 @ 1:37 PM
99kj
67rpm
33%
12mph
Wednesday 2/10/21 @ 12:20 PM
✅
407kj
75rpm
55%
21mph
ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
4
VS
blissfully_t
🔥🔥1350🔥🔥
146
🔥
Workouts
60
kj
Tuesday 12/21/21
138
kj
Sunday 10/17/21
99
kj
Monday 2/15/21