Shake and Bake
Workouts
Friday 12/23/22 @ 3:5 PM
✅
66kj
62rpm
35%
12mph
Monday 12/19/22 @ 5:46 PM
35kj
73rpm
33%
13mph
Tuesday 8/10/21 @ 9:49 AM
78kj
65rpm
37%
13mph
Saturday 11/13/21 @ 2:32 PM
✅
105kj
69rpm
40%
15mph
Wednesday 1/13/21 @ 12:10 AM
140kj
70rpm
38%
14mph
Saturday 2/6/21 @ 1:35 PM
✅
205kj
74rpm
43%
17mph
Tuesday 11/24/20 @ 4:38 PM
99kj
71rpm
32%
12mph
Tuesday 4/7/20 @ 12:12 AM
✅
178kj
80rpm
39%
16mph
Monday 11/23/20 @ 4:46 PM
91kj
77rpm
35%
14mph
Tuesday 4/14/20 @ 10:15 PM
✅
192kj
79rpm
47%
20mph
Sunday 11/22/20 @ 8:12 PM
67kj
76rpm
31%
12mph
Saturday 4/4/20 @ 1:59 PM
✅
116kj
77rpm
39%
16mph
Monday 7/6/20 @ 9:6 PM
61kj
70rpm
37%
14mph
Thursday 4/2/20 @ 11:39 PM
✅
70kj
67rpm
40%
14mph
Workouts
140
kj
Wednesday 1/13/21
99
kj
Tuesday 11/24/20
67
kj
Sunday 11/22/20