Shake and Bake
Workouts
Sunday 11/15/20 @ 3:43 PM
✅
126kj
65rpm
40%
14mph
Tuesday 1/3/23 @ 6:49 PM
96kj
69rpm
32%
12mph
Thursday 12/22/22 @ 2:53 PM
101kj
57rpm
38%
12mph
Wednesday 7/29/20 @ 11:34 AM
✅
171kj
67rpm
43%
15mph
Monday 1/10/22 @ 10:24 AM
✅
56kj
71rpm
30%
11mph
Friday 12/10/21 @ 7:37 PM
2kj
84rpm
19%
9mph
Wednesday 1/13/21 @ 12:10 AM
✅
140kj
70rpm
38%
14mph
Saturday 2/6/21 @ 4:11 PM
114kj
86rpm
30%
13mph
Monday 11/23/20 @ 4:46 PM
91kj
77rpm
35%
14mph
Thursday 5/14/20 @ 11:11 PM
✅
199kj
85rpm
46%
20mph
Tuesday 11/24/20 @ 4:38 PM
99kj
71rpm
32%
12mph
Thursday 6/11/20 @ 4:45 AM
✅
182kj
81rpm
38%
16mph
Friday 2/21/20 @ 2:18 AM
80kj
60rpm
40%
13mph
Wednesday 3/18/20 @ 3:0 PM
✅
152kj
72rpm
46%
18mph
Sunday 2/23/20 @ 1:5 AM
119kj
62rpm
39%
13mph
Wednesday 3/11/20 @ 11:16 AM
✅
235kj
77rpm
45%
18mph
Wednesday 2/26/20 @ 12:31 AM
164kj
58rpm
39%
13mph
Tuesday 3/10/20 @ 10:43 AM
✅
334kj
74rpm
44%
17mph
Workouts
101
kj
Thursday 12/22/22
114
kj
Saturday 2/6/21
99
kj
Tuesday 11/24/20
119
kj
Sunday 2/23/20
164
kj
Wednesday 2/26/20