Shake and Bake
Workouts
Thursday 12/22/22 @ 2:53 PM
101kj
57rpm
38%
12mph
Wednesday 7/1/20 @ 9:59 PM
✅
154kj
69rpm
41%
15mph
Wednesday 9/22/21 @ 11:30 PM
✅
80kj
66rpm
38%
13mph
Thursday 3/10/22 @ 3:52 PM
78kj
60rpm
40%
13mph
Sunday 10/24/21 @ 11:26 PM
✅
122kj
61rpm
40%
13mph
Tuesday 10/19/21 @ 5:30 PM
91kj
57rpm
38%
11mph
Sunday 11/15/20 @ 3:43 PM
126kj
65rpm
40%
14mph
Saturday 5/1/21 @ 3:8 AM
✅
160kj
74rpm
40%
15mph
Wednesday 2/10/21 @ 11:23 PM
84kj
68rpm
38%
14mph
Sunday 2/7/21 @ 4:59 PM
✅
104kj
70rpm
41%
15mph
Monday 11/23/20 @ 4:46 PM
91kj
77rpm
35%
14mph
Monday 4/13/20 @ 8:12 PM
✅
139kj
76rpm
43%
17mph
Saturday 11/14/20 @ 4:57 PM
134kj
67rpm
39%
14mph
Tuesday 1/12/21 @ 11:25 PM
✅
136kj
59rpm
44%
14mph
Saturday 8/1/20 @ 3:10 AM
77kj
66rpm
36%
13mph
Tuesday 9/1/20 @ 10:24 PM
✅
99kj
78rpm
36%
15mph
Monday 5/25/20 @ 5:25 PM
71kj
63rpm
42%
14mph
Tuesday 10/8/19 @ 1:57 AM
✅
84kj
67rpm
43%
15mph
Friday 2/21/20 @ 1:28 AM
104kj
64rpm
36%
12mph
Friday 2/21/20 @ 8:2 PM
✅
124kj
64rpm
39%
13mph
Workouts
101
kj
Thursday 12/22/22
78
kj
Thursday 3/10/22
91
kj
Tuesday 10/19/21
134
kj
Saturday 11/14/20