Shake and Bake

Workouts

Friday 7/15/22 @ 3:56 PM
139kj
65rpm
40%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 8/6/22 @ 2:48 PM
✅
264kj
36rpm
77%
16mph
Tuesday 7/19/22 @ 1:47 AM
126kj
67rpm
38%
14mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 7/20/22 @ 11:56 PM
✅
304kj
49rpm
70%
19mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
139 kj
Friday 7/15/22
✅ 264 kj
Saturday 8/6/22
30 min Club Bangers Ride
Alex Toussaint
126 kj
Tuesday 7/19/22
✅ 304 kj
Wednesday 7/20/22