Shake and Bake
Workouts
Friday 12/23/22 @ 3:5 PM
66kj
62rpm
35%
12mph
Monday 12/19/22 @ 5:40 PM
✅
98kj
76rpm
40%
16mph
Thursday 7/7/22 @ 6:27 PM
92kj
63rpm
41%
14mph
Tuesday 7/13/21 @ 11:29 PM
✅
139kj
72rpm
44%
17mph
Tuesday 11/24/20 @ 4:38 PM
99kj
71rpm
32%
12mph
Sunday 5/16/21 @ 3:31 PM
✅
144kj
84rpm
34%
15mph
Wednesday 1/13/21 @ 12:10 AM
140kj
70rpm
38%
14mph
Friday 2/5/21 @ 6:11 PM
✅
159kj
86rpm
35%
16mph
Saturday 11/14/20 @ 4:57 PM
134kj
67rpm
39%
14mph
Saturday 1/9/21 @ 2:52 AM
✅
197kj
76rpm
42%
17mph
Monday 11/23/20 @ 4:46 PM
91kj
77rpm
35%
14mph
Saturday 1/2/21 @ 2:7 AM
✅
135kj
76rpm
42%
17mph
Sunday 11/15/20 @ 3:43 PM
126kj
65rpm
40%
14mph
Thursday 12/24/20 @ 11:0 PM
✅
159kj
78rpm
38%
15mph
Workouts
92
kj
Thursday 7/7/22
99
kj
Tuesday 11/24/20
140
kj
Wednesday 1/13/21
134
kj
Saturday 11/14/20