Shake and Bake
VS
Workouts
Sunday 4/16/23 @ 12:57 PM
81kj
68rpm
37%
13mph
Wednesday 3/29/23 @ 10:35 AM
✅
94kj
75rpm
36%
14mph
Sunday 11/15/20 @ 3:43 PM
126kj
65rpm
40%
14mph
Sunday 11/15/20 @ 12:59 AM
✅
208kj
80rpm
41%
17mph
Thursday 1/5/23 @ 10:32 AM
97kj
56rpm
39%
12mph
Monday 10/31/22 @ 8:37 AM
✅
159kj
73rpm
39%
15mph
Tuesday 6/7/22 @ 9:58 PM
115kj
58rpm
35%
11mph
Tuesday 4/19/22 @ 9:17 AM
✅
144kj
62rpm
39%
13mph
Tuesday 11/23/21 @ 2:56 PM
115kj
45rpm
37%
9mph
Saturday 11/20/21 @ 11:49 AM
✅
169kj
54rpm
37%
10mph
Monday 11/22/21 @ 2:38 PM
120kj
64rpm
39%
13mph
Sunday 11/21/21 @ 4:56 PM
✅
173kj
73rpm
41%
16mph
Saturday 8/1/20 @ 3:10 AM
77kj
66rpm
36%
13mph
Thursday 11/5/20 @ 10:15 AM
✅
93kj
77rpm
35%
14mph
Monday 7/6/20 @ 9:6 PM
61kj
70rpm
37%
14mph
Wednesday 4/22/20 @ 12:20 AM
✅
76kj
72rpm
39%
15mph
Sunday 2/23/20 @ 11:1 PM
95kj
72rpm
31%
12mph
Tuesday 6/9/20 @ 9:14 AM
✅
128kj
78rpm
34%
14mph
Monday 2/17/20 @ 1:36 AM
65kj
75rpm
29%
12mph
Tuesday 1/14/20 @ 9:15 AM
✅
90kj
80rpm
33%
14mph
ahillworkalot
Texas
3
VS
4evervictorious
DMV - covered by the blood of Jesus
36
🔥
Workouts
115
kj
Tuesday 6/7/22
115
kj
Tuesday 11/23/21